PHI Marc Jedd Delizo
2 HYROX races over 2 seasons. Best Open Men time: 1:33:01 at Chiba 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marc Jedd Delizo at each race, oldest on the left; lower is faster.The best was 1:33:01 at Chiba (Aug 2026); Marc Jedd Delizo was 15:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Open Men | 1:48:01 |
| Chiba | Aug 2026 | Open Men | 1:33:01 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
927th of 1,950 Open Men (faster than 52%). Against the 38 who finished around 1:32:41: most time gained on the roxzone (0:25), most lost on the eight runs (1:50). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 1,950 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 4:50 | faster than 33% |
| SkiErg: | 5:12 | 4:52 | faster than 22% |
| Run 2: | 5:11 | 5:08 | faster than 48% |
| Sled push: | 3:27 | 3:18 | faster than 43% |
| Run 3: | 5:48 | 5:36 | faster than 42% |
| Sled pull: | 5:49 | 5:44 | faster than 47% |
| Run 4: | 5:24 | 5:33 | faster than 56% |
| Burpee broad jump: | 5:15 | 5:06 | faster than 45% |
| Run 5: | 5:40 | 5:50 | faster than 57% |
| Row: | 5:22 | 5:09 | faster than 32% |
| Run 6: | 5:42 | 5:44 | faster than 51% |
| Farmers carry: | 2:21 | 2:29 | faster than 59% |
| Run 7: | 5:52 | 5:46 | faster than 46% |
| Sandbag lunges: | 5:46 | 5:10 | faster than 32% |
| Run 8: | 6:40 | 4:57 | faster than 19% |
| Wall balls: | 7:36 | 8:18 | faster than 60% |
| Roxzone: | 6:56 | 7:27 | faster than 59% |
| Runs (8 km) | 45:22 | 43:55 | faster than 42% |
| Stations (8) | 40:48 | ||
| Finish | 1:33:01 | 1:33:55 | 927th of 1,950 · faster than 52% |
1,261st of 1,631 Open Men (faster than 22%). Against the 50 who finished around 1:46:17: most time gained on the eight runs (2:58), most lost on wall balls (1:56). Runs 5 to 8 took 4:40 more than runs 1 to 4 (them: 4:09 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 2:54 | 2:56 | faster than 51% |
| SkiErg: | 5:21 | 4:55 | faster than 18% |
| Run 2: | 5:21 | 5:18 | faster than 48% |
| Sled push: | 4:08 | 3:26 | faster than 23% |
| Run 3: | 6:21 | 5:46 | faster than 30% |
| Sled pull: | 6:09 | 5:24 | faster than 30% |
| Run 4: | 5:49 | 5:43 | faster than 46% |
| Burpee broad jump: | 6:29 | 5:23 | faster than 28% |
| Run 5: | 6:06 | 6:02 | faster than 47% |
| Row: | 5:45 | 5:00 | faster than 11% |
| Run 6: | 5:54 | 5:48 | faster than 47% |
| Farmers carry: | 3:01 | 2:26 | faster than 22% |
| Run 7: | 6:05 | 5:48 | faster than 41% |
| Sandbag lunges: | 7:58 | 5:22 | faster than 11% |
| Run 8: | 7:00 | 4:55 | faster than 14% |
| Wall balls: | 10:53 | 7:28 | faster than 18% |
| Roxzone: | 12:55 | 9:37 | faster than 14% |
| Runs (8 km) | 45:26 | 42:55 | faster than 37% |
| Stations (8) | 49:44 | ||
| Finish | 1:48:01 | 1:33:32 | 1261st of 1,631 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Marc has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Chiba 2026 · best of 2 | 4:34 |
| Sled push | 3:27 | Chiba 2026 · best of 2 | 3:04 |
| Sled pull | 5:49 | Chiba 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:15 | Chiba 2026 · best of 2 | 5:38 |
| Row | 5:22 | Chiba 2026 · best of 2 | 4:53 |
| Farmers carry | 2:21 | Chiba 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:46 | Chiba 2026 · best of 2 | 5:20 |
| Wall balls | 7:36 | Chiba 2026 · best of 2 | 7:03 |
| Runs (8 km) | 45:22 | Chiba 2026 · best of 2 | 41:47 |
| Roxzone | 6:56 | Chiba 2026 · best of 2 | 7:23 |
How to read
Each station's best across Marc's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chiba 2026, against 1,950 Open Men
Shape of the race
This chart shows where Marc sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 60% of the field), weakest on Ski (faster than 22%).
See the numbers
| Part | Marc: faster than |
|---|---|
| Ski | 22% |
| Push | 43% |
| Pull | 47% |
| BBJ | 46% |
| Row | 33% |
| Carry | 59% |
| Lunges | 32% |
| Wall balls | 60% |
| Roxzone | 59% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marc beat on each part of the race, at this race.Best: Wall balls (faster than 60%); weakest: SkiErg (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marc's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:42 faster); weakest: Runs (8 km) (1:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marc: 45:25 running, 40:49 at the stations and 6:56 in the roxzone; the longest station was the wall balls (7:36).Below, Typical Open Men: 43:24 running, 40:06 at the stations and 7:27 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | Marc | Typical Open Men |
|---|---|---|
| Run 1 | 5:08 | 4:50 |
| SkiErg | 5:12 | 4:52 |
| Run 2 | 5:11 | 5:08 |
| Sled push | 3:27 | 3:18 |
| Run 3 | 5:48 | 5:36 |
| Sled pull | 5:49 | 5:44 |
| Run 4 | 5:24 | 5:33 |
| Burpee broad jump | 5:15 | 5:06 |
| Run 5 | 5:40 | 5:50 |
| Row | 5:22 | 5:09 |
| Run 6 | 5:42 | 5:44 |
| Farmers carry | 2:21 | 2:29 |
| Run 7 | 5:52 | 5:46 |
| Sandbag lunges | 5:46 | 5:10 |
| Run 8 | 6:40 | 4:57 |
| Wall balls | 7:36 | 8:18 |
| Roxzone | 6:56 | 7:27 |
| Finish | 1:33:01 | 1:33:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:36 against the typical Open Men finisher at Chiba 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:01.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
