Athlete · Open Men · 45-49 · SUI SUI

Marc Hainard

www.roxtimes.com/athletes/marc-hainard-23cdbb65

3 HYROX races over 2 seasons. Best Open Men time: 1:21:48 at Turin 2026.

Best Open Men time1:21:48Turin 2026
Best Open Men place739thof 1,821 · Geneva 2026
Latest race1:22:18Geneva 2026 · Open Men0:30 slower than Marc's best Open Men time (1:21:48)
Strongest part of the raceSled pullfaster than 78% of Open Men at Turin 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:22:001:24:001:26:001:28:00 best 1:21:48

This line shows the finish time of Marc Hainard at each race, oldest on the left; lower is faster.The best was 1:21:48 at Turin (Jan 2026); Marc Hainard was 6:26 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Geneva Oct 2025 Open Men 1:28:44
Turin Jan 2026 Open Men 1:21:48
Geneva Oct 2026 Open Men 1:22:18

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:56 faster (1:28:44 to 1:21:48).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 45-49 1:22:18 739th of 1,821; 46th of 145 aged 45-49 35:55 39:00 7:27 Runs 35:55 · Stations 39:00 · Roxzone 7:27

739th of 1,821 Open Men (faster than 59%). Against the 55 who finished around 1:22:11: most time gained on the eight runs (2:57), most lost on the roxzone (0:59). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:10 more).

Marc Hainard at HYROX Geneva 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,821 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Open Men here
Run 1: 4:47 5:09 faster than 69%
SkiErg: 4:39 4:44 faster than 64%
Run 2: 4:09 4:31 faster than 72%
Sled push: 4:17 3:42 faster than 25%
Run 3: 4:16 4:55 faster than 83%
Sled pull: 4:40 4:41 faster than 51%
Run 4: 4:14 4:50 faster than 82%
Burpee broad jump: 5:50 5:33 faster than 44%
Run 5: 4:32 5:01 faster than 75%
Row: 5:08 5:01 faster than 40%
Run 6: 4:24 4:49 faster than 73%
Farmers carry: 1:49 2:06 faster than 76%
Run 7: 4:21 4:51 faster than 76%
Sandbag lunges: 5:43 5:18 faster than 37%
Run 8: 5:16 5:53 faster than 74%
Wall balls: 6:54 6:55 faster than 50%
Roxzone: 7:27 6:52 faster than 36%
Runs (8 km) 35:55 40:04 faster than 77%
Stations (8) 39:00
Finish 1:22:18 1:25:55 739th of 1,821 · faster than 59%

Full report for this race →This result as data (JSON)

Turin 2026 31 Jan 2026
Race results
Open Men, 45-49 1:21:48 869th of 2,099; 47th of 146 aged 45-49 37:30 37:38 6:44 Runs 37:30 · Stations 37:38 · Roxzone 6:44

869th of 2,099 Open Men (faster than 58%). Against the 63 who finished around 1:21:23: most time gained on the eight runs (0:50), most lost on sandbag lunges (0:57). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 2:06 more).

Marc Hainard at HYROX Turin 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,099 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,099 Open Men here
Run 1: 3:52 3:42 faster than 38%
SkiErg: 4:34 4:33 faster than 49%
Run 2: 4:34 4:44 faster than 59%
Sled push: 2:47 3:09 faster than 74%
Run 3: 4:49 5:05 faster than 63%
Sled pull: 4:19 5:05 faster than 77%
Run 4: 4:43 5:03 faster than 66%
Burpee broad jump: 5:59 5:13 faster than 31%
Run 5: 4:52 5:15 faster than 68%
Row: 4:53 5:00 faster than 62%
Run 6: 4:40 5:04 faster than 69%
Farmers carry: 1:46 2:03 faster than 75%
Run 7: 4:46 5:04 faster than 65%
Sandbag lunges: 5:49 5:15 faster than 35%
Run 8: 5:19 5:40 faster than 63%
Wall balls: 7:31 6:55 faster than 40%
Roxzone: 6:44 6:53 faster than 54%
Runs (8 km) 37:30 39:51 faster than 65%
Stations (8) 37:38
Finish 1:21:48 1:24:36 869th of 2,099 · faster than 58%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:28:44 888th of 1,386; 53rd of 97 aged 45-49 41:25 40:03 7:21 Runs 41:25 · Stations 40:03 · Roxzone 7:21

888th of 1,386 Open Men (faster than 35%). Against the 42 who finished around 1:29:17: most time gained on sled pull (0:32), most lost on burpee broad jump (2:01). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:53 more).

Marc Hainard at HYROX Geneva 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,386 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,386 Open Men here
Run 1: 5:22 5:12 faster than 43%
SkiErg: 4:38 4:42 faster than 58%
Run 2: 4:49 4:30 faster than 34%
Sled push: 2:46 3:04 faster than 67%
Run 3: 5:17 4:50 faster than 28%
Sled pull: 4:52 5:03 faster than 58%
Run 4: 5:01 4:48 faster than 39%
Burpee broad jump: 7:53 5:10 faster than 9%
Run 5: 5:10 5:02 faster than 43%
Row: 5:11 4:53 faster than 23%
Run 6: 5:03 4:51 faster than 40%
Farmers carry: 1:43 2:00 faster than 76%
Run 7: 5:17 4:52 faster than 31%
Sandbag lunges: 5:41 4:57 faster than 30%
Run 8: 5:30 5:22 faster than 45%
Wall balls: 7:19 6:58 faster than 44%
Roxzone: 7:21 6:20 faster than 29%
Runs (8 km) 41:25 39:36 faster than 39%
Stations (8) 40:03
Finish 1:28:44 1:23:09 888th of 1,386 · faster than 35%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Marc has done each station

Part Best Race Typical
SkiErg 4:34 Turin 2026 · best of 3 4:34
Sled push 2:46 Geneva 2025 · best of 3 3:04
Sled pull 4:19 Turin 2026 · best of 3 4:57
Burpee broad jump 5:50 Geneva 2026 · best of 3 5:38
Row 4:53 Turin 2026 · best of 3 4:53
Farmers carry 1:43 Geneva 2025 · best of 3 2:11
Sandbag lunges 5:41 Geneva 2025 · best of 3 5:20
Wall balls 6:54 Geneva 2026 · best of 3 7:03
Runs (8 km) 35:55 Geneva 2026 · best of 3 41:47
Roxzone 6:44 Turin 2026 · best of 3 7:23
How to read

Each station's best across Marc's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Turin 2026, against 2,099 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Marcedge = faster than everyone, centre = slowest

This chart shows where Marc sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 78% of the field), weakest on BBJ (faster than 31%).

See the numbers
Part Marc: faster than
Ski 49%
Push 74%
Pull 78%
BBJ 31%
Row 63%
Carry 76%
Lunges 35%
Wall balls 41%
Roxzone 54%
Runs 65%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%
Sled push faster than 74%
Sled pull faster than 78%
Burpee broad jump faster than 31%
Row faster than 63%
Farmers carry faster than 76%
Sandbag lunges faster than 35%
Wall balls faster than 41%
Roxzone faster than 54%
Runs (8 km) faster than 65%

How much of the field Marc beat on each part of the race, at this race.Best: Sled pull (faster than 78%); weakest: Burpee broad jump (faster than 31%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower
Sled push 0:22 faster
Sled pull 0:46 faster
Burpee broad jump 0:46 slower
Row 0:07 faster
Farmers carry 0:17 faster
Sandbag lunges 0:34 slower
Wall balls 0:36 slower
Roxzone 0:09 faster
Runs (8 km) 2:21 faster

Marc's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:21 faster); weakest: Burpee broad jump (0:46 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marc against the typical Open Men finisher

Marc1:21:48
3:524:344:342:474:494:194:435:594:524:534:401:464:465:495:197:316:44
Typical Open Men1:23:43
3:424:334:443:095:055:055:035:135:155:005:042:035:045:155:406:556:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marc: 37:37 running, 37:38 at the stations and 6:44 in the roxzone; the longest station was the wall balls (7:31).Below, Typical Open Men: 39:37 running, 37:13 at the stations and 6:53 in the roxzone; the longest station was the wall balls (6:55).

See the numbers
Part Marc Typical Open Men
Run 1 3:52 3:42
SkiErg 4:34 4:33
Run 2 4:34 4:44
Sled push 2:47 3:09
Run 3 4:49 5:05
Sled pull 4:19 5:05
Run 4 4:43 5:03
Burpee broad jump 5:59 5:13
Run 5 4:52 5:15
Row 4:53 5:00
Run 6 4:40 5:04
Farmers carry 1:46 2:03
Run 7 4:46 5:04
Sandbag lunges 5:49 5:15
Run 8 5:19 5:40
Wall balls 7:31 6:55
Roxzone 6:44 6:53
Finish 1:21:48 1:24:36

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:46 against the typical Open Men finisher at Turin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:21:48.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report