FRA Marc Frogier
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:12:25 (Bordeaux 2025) · Doubles Mixed 1:27:15 (Nice 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bordeaux 2025 20 Nov 2025what the whole field did → | Open Men · 35-39 | 2:12:25 | 2843rd of 2,873 | 57:58 | 1:03:37 | 10:55 | splitsSkiErg4:58Sled push4:13Sled pull7:40Burpee broad jump10:02Row5:25Farmers carry2:51Sandbag lunges10:27Wall balls18:01Run 16:39Run 26:21Run 37:15Run 47:07Run 57:00Run 66:50Run 77:24Run 89:26Full report for this race → |
| Nice 2024 11 Oct 2024team: Marc Frogier, Pauline Rippeswhat the whole field did → | Doubles Mixed · team 30-39 | 1:27:15 | 233rd of 308 | 41:51 | 38:38 | 6:49 | splitsSkiErg4:24Sled push2:37Sled pull7:35Burpee broad jump3:50Row4:59Farmers carry1:45Sandbag lunges4:37Wall balls8:51Run 14:50Run 24:49Run 35:32Run 45:20Run 55:18Run 65:28Run 75:12Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 11:14 against the typical Open Men finisher at Bordeaux 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:12:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
