Athlete · Open Men · 40-44 ·

ESP

Marc Forman

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:49:40 (Barcelona 2026) · Doubles Men 1:17:35 (Madrid 2025).

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1:49:40 Open Men time · Barcelona 2026 also raced Doubles Men: each has its own best below

2197th of 2,350 Open Men place · Barcelona 2026 among Open Men finishers there

1:49:40 latest race · Barcelona 2026 first Open Men race Open Men

Roxzone strongest segment · Barcelona 2026 faster than 32% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:49:40Barcelona 2026 · 1 race Doubles Men1:17:35Madrid 2025 · 2 races · with Carlos Sanguinetti

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:00 best 1:17:35

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 16 May 2026what the whole field did →	Open Men · 40-44	1:49:40	2197th of 2,350	48:32	54:05	7:07	splits SkiErg5:21Sled push5:12Sled pull7:06Burpee broad jump8:06Row5:51Farmers carry3:11Sandbag lunges8:48Wall balls10:30Run 15:27Run 25:46Run 36:07Run 46:06Run 55:59Run 65:53Run 75:58Run 87:18Full report for this race →
Madrid 2025 30 Nov 2025team: Marc Forman, Carlos Sanguinettiwhat the whole field did →	Doubles Men · team 30-34	1:17:35	1228th of 1,918	43:30	27:58	6:11	splits SkiErg4:21Sled push2:27Sled pull3:42Burpee broad jump3:25Row4:27Farmers carry1:45Sandbag lunges3:30Wall balls4:21Run 14:44Run 25:04Run 35:21Run 45:38Run 55:44Run 65:27Run 75:23Run 86:12Full report for this race →
Barcelona 2025 26 Apr 2025team: Marc Forman, Carlos Sanguinettiwhat the whole field did →	Doubles Men · team 30-39	1:20:09	955th of 1,279	44:13	28:51	7:10	splits SkiErg4:14Sled push2:28Sled pull4:16Burpee broad jump3:05Row4:33Farmers carry1:38Sandbag lunges4:02Wall balls4:35Run 14:37Run 25:12Run 35:31Run 45:35Run 55:52Run 65:45Run 75:39Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Barcelona 2026, against 2,350 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marcedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 3%

Sled pull faster than 5%

Burpee broad jump faster than 8%

Row faster than 4%

Farmers carry faster than 7%

Sandbag lunges faster than 2%

Wall balls faster than 9%

Roxzone faster than 32%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:39 slower

Sled push 1:47 slower

Sled pull 2:25 slower

Burpee broad jump 2:56 slower

Row 1:00 slower

Farmers carry 1:05 slower

Sandbag lunges 3:53 slower

Wall balls 3:52 slower

Roxzone 0:51 slower

Runs (8 km) 9:06 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marc against the typical Open Men finisher

Marc1:49:40

5:275:215:465:126:077:066:068:065:595:515:533:115:588:487:1810:307:07

Typical Open Men1:21:57

4:284:424:373:255:014:414:595:105:034:514:562:064:554:555:146:386:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:53 against the typical Open Men finisher at Barcelona 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:49:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown