PHI Marc Cedrix Castro
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:34:09 (Bangkok Aug 2026) · Doubles Men 1:28:08 (Bangkok Mar 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026what the whole field did → | Open Men · 25-29 | 1:34:09 | top 38% 1212/3,253 | 45:05 | 39:29 | 9:40 | splitsSkiErg4:45Sled push3:20Sled pull5:13Burpee broad jump5:04Row5:28Farmers carry2:52Sandbag lunges7:08Wall balls5:39Run 15:19Run 25:01Run 35:47Run 45:12Run 54:59Run 65:04Run 75:48Run 87:59Full report for this race → |
| Bangkok Mar 2026 22 Mar 2026team: Marc Cedrix Castro, Reniel Bautistawhat the whole field did → | Doubles Men · team 25-29 | 1:28:08 | 832nd of 1,552 | 44:22 | 33:00 | 10:51 | splitsSkiErg4:13Sled push3:24Sled pull4:36Burpee broad jump3:49Row4:47Farmers carry2:04Sandbag lunges5:29Wall balls4:38Run 17:35Run 24:49Run 35:18Run 45:14Run 54:51Run 64:37Run 75:12Run 86:49Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Marc Cedrix Castro, Reniel Bautistawhat the whole field did → | Doubles Men · team 16-24 | 1:52:38 | 744th of 819 | 1:06:14 | 34:17 | 12:11 | splitsSkiErg4:35Sled push2:34Sled pull4:43Burpee broad jump4:33Row4:53Farmers carry2:01Sandbag lunges6:33Wall balls4:25Run 15:55Run 28:00Run 38:20Run 47:13Run 58:02Run 67:07Run 77:46Run 813:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:53 against the typical Open Men finisher at Bangkok Aug 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:09.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
