Athlete · Open Men · 30-34 ·

PHI

Marc Amoranto

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:50:40 (Bangkok 2026) · Doubles Mixed 1:39:02 (Incheon 2026).

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1:50:40 Open Men time · Bangkok 2026 also raced Doubles Mixed: each has its own best below

2111th of 3,253 Open Men place · Bangkok 2026 among Open Men finishers there

1:50:40 latest race · Bangkok 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Bangkok 2026 faster than 52% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:50:40Bangkok 2026 · 1 race Doubles Mixed1:39:02Incheon 2026 · 1 race · with Clarisse Bacani

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026what the whole field did →	Open Men · 30-34	1:50:40	2111th of 3,253	50:17	48:46	11:40	splits SkiErg5:12Sled push5:15Sled pull6:35Burpee broad jump6:05Row5:28Farmers carry3:07Sandbag lunges7:05Wall balls9:59Run 16:30Run 26:06Run 36:03Run 45:58Run 55:57Run 65:57Run 76:15Run 87:36Full report for this race →
Incheon 2026 15 May 2026team: Clarisse Bacani, Marc Amorantowhat the whole field did →	Doubles Mixed · team 30-34	1:39:02	1058th of 1,282	53:59	36:14	8:53	splits SkiErg5:02Sled push2:56Sled pull5:46Burpee broad jump4:12Row5:09Farmers carry1:59Sandbag lunges6:00Wall balls5:10Run 18:00Run 26:14Run 36:23Run 46:22Run 56:37Run 66:42Run 76:35Run 87:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marcedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 9%

Sled pull faster than 23%

Burpee broad jump faster than 52%

Row faster than 27%

Farmers carry faster than 17%

Sandbag lunges faster than 34%

Wall balls faster than 33%

Roxzone faster than 36%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 1:40 slower

Sled pull 1:09 slower

Burpee broad jump 0:05 faster

Row 0:19 slower

Farmers carry 0:44 slower

Sandbag lunges 0:50 slower

Wall balls 1:39 slower

Roxzone 1:15 slower

Runs (8 km) 2:47 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marc against the typical Open Men finisher

Marc1:50:40

6:305:126:065:156:036:355:586:055:575:285:573:076:157:057:369:5911:40

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:40 against the typical Open Men finisher at Bangkok 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:50:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown