ITA Mara Zen
4 HYROX races over 2 seasons, all in a team with 3 partners. 1 age-group win.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mara Zen at each race, oldest on the left; lower is faster.The best was 1:18:38 at Rimini (May 2026); Mara Zen was 1:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Doubles Women | 1:20:03 |
| Verona | Dec 2025 | Doubles Women | 1:23:56 |
| Rimini | May 2026 | Doubles Women | 1:18:38 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
221st of 1,553 Doubles Women (faster than 85%). Against the 47 who finished around 1:18:57: most time gained on sled pull (0:51), most lost on farmers carry (2:00). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,553 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:49 | 5:48 | faster than 92% |
| SkiErg: | 4:29 | 4:54 | faster than 93% |
| Run 2: | 5:00 | 5:41 | faster than 87% |
| Sled push: | 2:16 | 2:16 | faster than 51% |
| Run 3: | 5:17 | 6:00 | faster than 85% |
| Sled pull: | 3:37 | 4:51 | faster than 97% |
| Run 4: | 5:39 | 6:00 | faster than 68% |
| Burpee broad jump: | 3:59 | 4:21 | faster than 68% |
| Run 5: | 5:29 | 6:03 | faster than 78% |
| Row: | 4:38 | 5:15 | faster than 97% |
| Run 6: | 5:30 | 5:58 | faster than 74% |
| Farmers carry: | 3:51 | 1:56 | faster than 0% |
| Run 7: | 5:09 | 5:58 | faster than 88% |
| Sandbag lunges: | 3:11 | 3:52 | faster than 87% |
| Run 8: | 6:06 | 6:46 | faster than 78% |
| Wall balls: | 4:15 | 4:49 | faster than 86% |
| Roxzone: | 5:30 | 7:08 | faster than 93% |
| Runs (8 km) | 42:56 | 48:27 | faster than 84% |
| Stations (8) | 30:16 | ||
| Finish | 1:18:38 | 1:28:12 | 221st of 1,553 · faster than 85% |
265th of 1,219 Doubles Mixed (faster than 78%). Against the 36 who finished around 1:10:24: most time gained on the eight runs (0:15), most lost on the roxzone (0:30). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,219 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:30 | 5:05 | faster than 78% |
| SkiErg: | 4:09 | 4:20 | faster than 76% |
| Run 2: | 4:36 | 5:05 | faster than 76% |
| Sled push: | 2:07 | 2:14 | faster than 64% |
| Run 3: | 4:40 | 5:24 | faster than 84% |
| Sled pull: | 3:24 | 3:39 | faster than 64% |
| Run 4: | 4:41 | 5:20 | faster than 82% |
| Burpee broad jump: | 2:56 | 3:23 | faster than 72% |
| Run 5: | 4:49 | 5:24 | faster than 79% |
| Row: | 4:20 | 4:41 | faster than 85% |
| Run 6: | 4:42 | 5:21 | faster than 81% |
| Farmers carry: | 1:57 | 1:52 | faster than 38% |
| Run 7: | 4:47 | 5:23 | faster than 79% |
| Sandbag lunges: | 3:40 | 4:01 | faster than 66% |
| Run 8: | 5:22 | 5:47 | faster than 68% |
| Wall balls: | 4:08 | 4:20 | faster than 61% |
| Roxzone: | 6:21 | 6:46 | faster than 63% |
| Runs (8 km) | 38:03 | 42:50 | faster than 80% |
| Stations (8) | 26:41 | ||
| Finish | 1:11:01 | 1:18:47 | 265th of 1,219 · faster than 78% |
406th of 938 Doubles Women (faster than 56%).
| Part | Time | Typical here | vs 938 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:05 | 6:04 | faster than 91% |
| SkiErg: | 4:37 | 4:49 | faster than 76% |
| Run 2: | 5:06 | 5:40 | faster than 82% |
| Sled push: | 1:42 | 1:53 | faster than 78% |
| Run 3: | 5:33 | 5:57 | faster than 72% |
| Sled pull: | 8:22 | 4:12 | faster than 0% |
| Run 4: | 5:24 | 5:56 | faster than 78% |
| Burpee broad jump: | 4:11 | 3:55 | faster than 39% |
| Run 5: | 5:24 | 6:01 | faster than 81% |
| Row: | 4:54 | 5:04 | faster than 70% |
| Run 6: | 5:25 | 5:56 | faster than 77% |
| Farmers carry: | 1:54 | 1:50 | faster than 41% |
| Run 7: | 5:20 | 5:53 | faster than 80% |
| Sandbag lunges: | 3:45 | 3:45 | faster than 51% |
| Run 8: | 5:39 | 6:05 | faster than 72% |
| Wall balls: | 3:58 | 4:15 | faster than 72% |
| Roxzone: | 7:46 | 7:26 | faster than 42% |
| Runs (8 km) | 42:52 | 47:40 | faster than 82% |
| Stations (8) | 33:23 | ||
| Finish | 1:23:56 | 1:25:15 | 406th of 938 · faster than 56% |
225th of 775 Doubles Women (faster than 71%).
| Part | Time | Typical here | vs 775 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:19 | 5:48 | faster than 75% |
| SkiErg: | 4:45 | 4:48 | faster than 56% |
| Run 2: | 5:04 | 5:43 | faster than 86% |
| Sled push: | 1:35 | 1:45 | faster than 78% |
| Run 3: | 5:25 | 6:03 | faster than 80% |
| Sled pull: | 4:38 | 4:22 | faster than 36% |
| Run 4: | 5:22 | 6:02 | faster than 83% |
| Burpee broad jump: | 4:37 | 4:06 | faster than 30% |
| Run 5: | 5:20 | 6:05 | faster than 85% |
| Row: | 5:05 | 5:12 | faster than 63% |
| Run 6: | 5:25 | 6:02 | faster than 81% |
| Farmers carry: | 1:54 | 1:52 | faster than 46% |
| Run 7: | 5:42 | 6:03 | faster than 68% |
| Sandbag lunges: | 3:34 | 3:41 | faster than 56% |
| Run 8: | 4:20 | 4:39 | faster than 70% |
| Wall balls: | 4:03 | 4:06 | faster than 55% |
| Roxzone: | 8:02 | 7:51 | faster than 44% |
| Runs (8 km) | 41:54 | 46:39 | faster than 82% |
| Stations (8) | 30:11 | ||
| Finish | 1:20:03 | 1:24:39 | 225th of 775 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Rimini 2026 · best of 3 | 4:49 |
| Sled push | 1:35 | Rimini 2025 · best of 3 | 1:52 |
| Sled pull | 3:37 | Rimini 2026 · best of 3 | 4:13 |
| Burpee broad jump | 3:59 | Rimini 2026 · best of 3 | 4:18 |
| Row | 4:38 | Rimini 2026 · best of 3 | 5:13 |
| Farmers carry | 1:54 | Verona 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:11 | Rimini 2026 · best of 3 | 3:47 |
| Wall balls | 3:58 | Verona 2025 · best of 3 | 4:22 |
| Runs (8 km) | 41:54 | Rimini 2025 · best of 3 | 49:17 |
| Roxzone | 5:30 | Rimini 2026 · best of 3 | 7:46 |
How to read
Each station's best across Mara's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Emanuela Gentilini2 races
- Francesco Ferrari1 race
- Gaia Lomonaco1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2026, against 1,553 Doubles Women
Shape of the race
This chart shows where Mara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Mara: faster than |
|---|---|
| Ski | 93% |
| Push | 51% |
| Pull | 97% |
| BBJ | 69% |
| Row | 97% |
| Carry | 1% |
| Lunges | 88% |
| Wall balls | 87% |
| Roxzone | 94% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mara beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Farmers carry (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mara's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (5:31 faster); weakest: Farmers carry (1:55 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mara against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mara: 42:59 running, 30:16 at the stations and 5:30 in the roxzone; the longest station was the row (4:38) and the shortest the sled push (2:16).Below, Typical Doubles Women: 48:14 running, 32:14 at the stations and 7:08 in the roxzone; the longest station was the row (5:15).
See the numbers
| Part | Mara | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:49 | 5:48 |
| SkiErg | 4:29 | 4:54 |
| Run 2 | 5:00 | 5:41 |
| Sled push | 2:16 | 2:16 |
| Run 3 | 5:17 | 6:00 |
| Sled pull | 3:37 | 4:51 |
| Run 4 | 5:39 | 6:00 |
| Burpee broad jump | 3:59 | 4:21 |
| Run 5 | 5:29 | 6:03 |
| Row | 4:38 | 5:15 |
| Run 6 | 5:30 | 5:58 |
| Farmers carry | 3:51 | 1:56 |
| Run 7 | 5:09 | 5:58 |
| Sandbag lunges | 3:11 | 3:52 |
| Run 8 | 6:06 | 6:46 |
| Wall balls | 4:15 | 4:49 |
| Roxzone | 5:30 | 7:08 |
| Finish | 1:18:38 | 1:28:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:55 against the typical Doubles Women finisher at Rimini 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
