Athlete · Open Women · 30-34 · MAS MAS

Maple Tan

www.roxtimes.com/athletes/maple-tan-35ce83b7

1 HYROX race over 1 season. Best Open Women time: 1:57:44 at Singapore 2025.

Open Women time1:57:44Singapore 2025
Open Women place566thof 778 · Singapore 2025
Races1Race again and this page shows what changed.
Strongest part of the raceBurpee broad jumpfaster than 61% of Open Women at Singapore 2025
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1 result at 1 race

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Open Women, 30-34 1:57:44 566th of 778; 161st of 198 aged 30-34 54:39 49:20 13:49 Runs 54:39 · Stations 49:20 · Roxzone 13:49

566th of 778 Open Women (faster than 27%).

Maple Tan at HYROX Singapore 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 778 Open Women finishers here who were slower on that part.
Part Time Typical here vs 778 Open Women here
Run 1: 4:41 4:14 faster than 23%
SkiErg: 6:14 5:28 faster than 7%
Run 2: 6:52 5:55 faster than 21%
Sled push: 4:27 3:15 faster than 9%
Run 3: 7:15 6:14 faster than 23%
Sled pull: 7:36 7:31 faster than 48%
Run 4: 7:02 6:18 faster than 29%
Burpee broad jump: 6:35 7:09 faster than 61%
Run 5: 6:43 6:31 faster than 43%
Row: 6:51 5:50 faster than 7%
Run 6: 6:53 6:30 faster than 37%
Farmers carry: 2:56 2:38 faster than 34%
Run 7: 7:05 6:31 faster than 32%
Sandbag lunges: 6:25 5:26 faster than 27%
Run 8: 8:12 6:58 faster than 24%
Wall balls: 8:16 7:10 faster than 35%
Roxzone: 13:49 8:48 faster than 6%
Runs (8 km) 54:39 49:30 faster than 30%
Stations (8) 49:20
Finish 1:57:44 1:43:47 566th of 778 · faster than 27%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Women race

Singapore 2025, against 778 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mapleedge = faster than everyone, centre = slowest

This chart shows where Maple sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 61% of the field), weakest on Roxzone (faster than 7%).

See the numbers
Part Maple: faster than
Ski 8%
Push 9%
Pull 48%
BBJ 61%
Row 8%
Carry 35%
Lunges 28%
Wall balls 35%
Roxzone 7%
Runs 31%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 8%
Sled push faster than 9%
Sled pull faster than 48%
Burpee broad jump faster than 61%
Row faster than 8%
Farmers carry faster than 35%
Sandbag lunges faster than 28%
Wall balls faster than 35%
Roxzone faster than 7%
Runs (8 km) faster than 31%

How much of the field Maple beat on each part of the race, at this race.Best: Burpee broad jump (faster than 61%); weakest: Roxzone (faster than 7%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:46 slower
Sled push 1:12 slower
Sled pull 0:05 slower
Burpee broad jump 0:34 faster
Row 1:01 slower
Farmers carry 0:18 slower
Sandbag lunges 0:59 slower
Wall balls 1:06 slower
Roxzone 5:01 slower
Runs (8 km) 5:09 slower

Maple's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:34 faster); weakest: Runs (8 km) (5:09 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maple against the typical Open Women finisher

Maple1:57:44
4:416:146:524:277:157:367:026:356:436:516:532:567:056:258:128:1613:49
Typical Open Women1:42:26
4:145:285:553:156:147:316:187:096:315:506:302:386:315:266:587:108:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maple: 54:43 running, 49:20 at the stations and 13:49 in the roxzone; the longest station was the wall balls (8:16).Below, Typical Open Women: 49:11 running, 44:27 at the stations and 8:48 in the roxzone; the longest station was the sled pull (7:31).

See the numbers
Part Maple Typical Open Women
Run 1 4:41 4:14
SkiErg 6:14 5:28
Run 2 6:52 5:55
Sled push 4:27 3:15
Run 3 7:15 6:14
Sled pull 7:36 7:31
Run 4 7:02 6:18
Burpee broad jump 6:35 7:09
Run 5 6:43 6:31
Row 6:51 5:50
Run 6 6:53 6:30
Farmers carry 2:56 2:38
Run 7 7:05 6:31
Sandbag lunges 6:25 5:26
Run 8 8:12 6:58
Wall balls 8:16 7:10
Roxzone 13:49 8:48
Finish 1:57:44 1:43:47

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 5:01 against the typical Open Women finisher at Singapore 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:57:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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