ESP Mapi Serna Urnicia
7 HYROX races over 2 seasons: 6 solo, 1 in a team with 3 partners. 6 age-group wins.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mapi Serna Urnicia at each race, oldest on the left; lower is faster.The best was 1:18:07 at Bilbao (Feb 2025); Mapi Serna Urnicia was 3:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2025 | Open Women | 1:18:07 |
| Málaga | Mar 2025 | Open Women | 1:19:58 |
| Barcelona | Apr 2025 | Open Women | 1:18:29 |
| Rome | Sep 2025 | Open Women | 1:22:28 |
| Madrid | Nov 2025 | Open Women | 1:19:39 |
| Stockholm | Jun 2026 | Open Women | 1:21:29 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
7 results at 7 races
16th of 110 Open Women (faster than 86%).
| Part | Time | Typical here | vs 110 Open Women here |
|---|---|---|---|
| Run 1: | 2:55 | 3:34 | faster than 92% |
| SkiErg: | 4:56 | 5:24 | faster than 93% |
| Run 2: | 5:00 | 5:42 | faster than 79% |
| Sled push: | 2:49 | 3:24 | faster than 81% |
| Run 3: | 5:16 | 6:08 | faster than 79% |
| Sled pull: | 4:46 | 6:13 | faster than 88% |
| Run 4: | 5:20 | 6:09 | faster than 80% |
| Burpee broad jump: | 5:06 | 7:14 | faster than 86% |
| Run 5: | 5:31 | 6:14 | faster than 77% |
| Row: | 5:17 | 5:50 | faster than 85% |
| Run 6: | 5:34 | 6:17 | faster than 76% |
| Farmers carry: | 1:51 | 2:23 | faster than 84% |
| Run 7: | 5:45 | 6:27 | faster than 71% |
| Sandbag lunges: | 4:40 | 5:45 | faster than 74% |
| Run 8: | 5:55 | 6:47 | faster than 76% |
| Wall balls: | 4:54 | 8:00 | faster than 91% |
| Roxzone: | 6:01 | 8:02 | faster than 88% |
| Runs (8 km) | 41:13 | 47:56 | faster than 80% |
| Stations (8) | 34:19 | ||
| Finish | 1:21:29 | 1:40:37 | 16th of 110 · faster than 86% |
162nd of 1,338 Open Women (faster than 87%). Against the 40 who finished around 1:18:22: most time gained on wall balls (0:49), most lost on the eight runs (2:15). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 4:33 | 5:03 | faster than 79% |
| SkiErg: | 5:13 | 5:27 | faster than 77% |
| Run 2: | 4:46 | 5:19 | faster than 80% |
| Sled push: | 2:36 | 2:56 | faster than 76% |
| Run 3: | 4:57 | 5:32 | faster than 80% |
| Sled pull: | 4:26 | 5:24 | faster than 87% |
| Run 4: | 4:59 | 5:35 | faster than 79% |
| Burpee broad jump: | 5:02 | 6:39 | faster than 86% |
| Run 5: | 5:09 | 5:44 | faster than 77% |
| Row: | 5:14 | 5:27 | faster than 71% |
| Run 6: | 5:15 | 5:39 | faster than 70% |
| Farmers carry: | 1:51 | 2:31 | faster than 94% |
| Run 7: | 5:11 | 5:35 | faster than 71% |
| Sandbag lunges: | 4:32 | 4:58 | faster than 64% |
| Run 8: | 5:59 | 6:41 | faster than 76% |
| Wall balls: | 4:15 | 6:37 | faster than 96% |
| Roxzone: | 5:47 | 7:31 | faster than 89% |
| Runs (8 km) | 40:47 | 45:26 | faster than 78% |
| Stations (8) | 33:09 | ||
| Finish | 1:19:39 | 1:33:47 | 162nd of 1,338 · faster than 87% |
191st of 835 Open Women (faster than 77%).
| Part | Time | Typical here | vs 835 Open Women here |
|---|---|---|---|
| Run 1: | 5:59 | 6:32 | faster than 75% |
| SkiErg: | 5:02 | 5:14 | faster than 71% |
| Run 2: | 4:33 | 4:57 | faster than 72% |
| Sled push: | 2:39 | 2:53 | faster than 66% |
| Run 3: | 4:47 | 5:09 | faster than 71% |
| Sled pull: | 5:02 | 5:57 | faster than 78% |
| Run 4: | 4:55 | 5:13 | faster than 67% |
| Burpee broad jump: | 5:34 | 6:12 | faster than 68% |
| Run 5: | 5:03 | 5:26 | faster than 67% |
| Row: | 5:23 | 5:34 | faster than 66% |
| Run 6: | 5:09 | 5:18 | faster than 58% |
| Farmers carry: | 1:49 | 2:10 | faster than 87% |
| Run 7: | 4:57 | 5:21 | faster than 67% |
| Sandbag lunges: | 4:48 | 5:06 | faster than 60% |
| Run 8: | 5:44 | 6:13 | faster than 68% |
| Wall balls: | 4:38 | 6:10 | faster than 89% |
| Roxzone: | 6:33 | 7:20 | faster than 72% |
| Runs (8 km) | 41:04 | 44:24 | faster than 69% |
| Stations (8) | 34:55 | ||
| Finish | 1:22:28 | 1:31:39 | 191st of 835 · faster than 77% |
127th of 875 Open Women (faster than 85%).
| Part | Time | Typical here | vs 875 Open Women here |
|---|---|---|---|
| Run 1: | 4:21 | 4:57 | faster than 82% |
| SkiErg: | 4:54 | 5:07 | faster than 74% |
| Run 2: | 4:44 | 5:19 | faster than 79% |
| Sled push: | 2:46 | 3:00 | faster than 66% |
| Run 3: | 4:57 | 5:36 | faster than 81% |
| Sled pull: | 4:34 | 5:41 | faster than 84% |
| Run 4: | 5:01 | 5:40 | faster than 79% |
| Burpee broad jump: | 4:36 | 6:23 | faster than 89% |
| Run 5: | 5:10 | 5:46 | faster than 75% |
| Row: | 5:27 | 5:22 | faster than 42% |
| Run 6: | 5:06 | 5:40 | faster than 75% |
| Farmers carry: | 1:52 | 2:16 | faster than 86% |
| Run 7: | 5:14 | 5:40 | faster than 69% |
| Sandbag lunges: | 4:28 | 4:59 | faster than 68% |
| Run 8: | 5:24 | 5:57 | faster than 72% |
| Wall balls: | 4:02 | 6:01 | faster than 96% |
| Roxzone: | 6:02 | 7:25 | faster than 81% |
| Runs (8 km) | 39:53 | 44:34 | faster than 78% |
| Stations (8) | 32:39 | ||
| Finish | 1:18:29 | 1:31:08 | 127th of 875 · faster than 85% |
146th of 791 Open Women (faster than 81%).
| Part | Time | Typical here | vs 791 Open Women here |
|---|---|---|---|
| Run 1: | 4:16 | 4:53 | faster than 84% |
| SkiErg: | 4:54 | 5:06 | faster than 74% |
| Run 2: | 4:46 | 5:20 | faster than 81% |
| Sled push: | 2:28 | 2:56 | faster than 80% |
| Run 3: | 5:02 | 5:38 | faster than 79% |
| Sled pull: | 4:44 | 5:30 | faster than 75% |
| Run 4: | 5:04 | 5:43 | faster than 79% |
| Burpee broad jump: | 4:40 | 6:28 | faster than 88% |
| Run 5: | 5:10 | 5:52 | faster than 80% |
| Row: | 5:27 | 5:34 | faster than 61% |
| Run 6: | 5:07 | 5:44 | faster than 77% |
| Farmers carry: | 1:51 | 2:17 | faster than 89% |
| Run 7: | 5:16 | 5:44 | faster than 71% |
| Sandbag lunges: | 4:40 | 4:54 | faster than 59% |
| Run 8: | 7:22 | 6:01 | faster than 16% |
| Wall balls: | 4:10 | 6:07 | faster than 95% |
| Roxzone: | 5:10 | 6:55 | faster than 89% |
| Runs (8 km) | 42:00 | 45:08 | faster than 71% |
| Stations (8) | 32:54 | ||
| Finish | 1:19:58 | 1:31:15 | 146th of 791 · faster than 81% |
64th of 449 Open Women (faster than 85%).
| Part | Time | Typical here | vs 449 Open Women here |
|---|---|---|---|
| Run 1: | 5:10 | 5:36 | faster than 74% |
| SkiErg: | 4:52 | 5:06 | faster than 78% |
| Run 2: | 4:45 | 5:02 | faster than 73% |
| Sled push: | 2:23 | 2:59 | faster than 88% |
| Run 3: | 4:54 | 5:17 | faster than 75% |
| Sled pull: | 5:09 | 5:57 | faster than 77% |
| Run 4: | 5:01 | 5:21 | faster than 69% |
| Burpee broad jump: | 5:02 | 5:59 | faster than 72% |
| Run 5: | 5:08 | 5:31 | faster than 70% |
| Row: | 5:09 | 5:23 | faster than 75% |
| Run 6: | 5:11 | 5:25 | faster than 63% |
| Farmers carry: | 1:45 | 2:12 | faster than 92% |
| Run 7: | 5:12 | 5:23 | faster than 62% |
| Sandbag lunges: | 4:16 | 4:51 | faster than 71% |
| Run 8: | 5:12 | 5:36 | faster than 72% |
| Wall balls: | 3:53 | 5:37 | faster than 96% |
| Roxzone: | 5:13 | 6:15 | faster than 82% |
| Runs (8 km) | 40:31 | 43:26 | faster than 72% |
| Stations (8) | 32:29 | ||
| Finish | 1:18:07 | 1:28:02 | 64th of 449 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Mapi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Bilbao 2025 · best of 6 | 5:16 |
| Sled push | 2:23 | Bilbao 2025 · best of 6 | 2:55 |
| Sled pull | 4:26 | Madrid 2025 · best of 6 | 5:47 |
| Burpee broad jump | 4:36 | Barcelona 2025 · best of 6 | 6:46 |
| Row | 5:09 | Bilbao 2025 · best of 6 | 5:31 |
| Farmers carry | 1:45 | Bilbao 2025 · best of 6 | 2:19 |
| Sandbag lunges | 4:16 | Bilbao 2025 · best of 6 | 5:13 |
| Wall balls | 3:53 | Bilbao 2025 · best of 6 | 6:43 |
| Runs (8 km) | 39:53 | Barcelona 2025 · best of 6 | 46:44 |
| Roxzone | 5:10 | Málaga 2025 · best of 6 | 7:57 |
How to read
Each station's best across Mapi's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Andrea Serna1 race
- Fran Molina1 race
- Jose Restituto1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2025, against 449 Open Women
Shape of the race
This chart shows where Mapi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on Lunges (faster than 71%).
See the numbers
| Part | Mapi: faster than |
|---|---|
| Ski | 79% |
| Push | 89% |
| Pull | 77% |
| BBJ | 73% |
| Row | 75% |
| Carry | 92% |
| Lunges | 71% |
| Wall balls | 96% |
| Roxzone | 82% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mapi beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: Sandbag lunges (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mapi's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:55 faster); weakest: SkiErg (0:14 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mapi against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mapi: 40:33 running, 32:29 at the stations and 5:13 in the roxzone; the longest station was the sled pull (5:09).Below, Typical Open Women: 43:11 running, 38:05 at the stations and 6:15 in the roxzone; the longest station was the burpee broad jumps (5:59).
See the numbers
| Part | Mapi | Typical Open Women |
|---|---|---|
| Run 1 | 5:10 | 5:36 |
| SkiErg | 4:52 | 5:06 |
| Run 2 | 4:45 | 5:02 |
| Sled push | 2:23 | 2:59 |
| Run 3 | 4:54 | 5:17 |
| Sled pull | 5:09 | 5:57 |
| Run 4 | 5:01 | 5:21 |
| Burpee broad jump | 5:02 | 5:59 |
| Run 5 | 5:08 | 5:31 |
| Row | 5:09 | 5:23 |
| Run 6 | 5:11 | 5:25 |
| Farmers carry | 1:45 | 2:12 |
| Run 7 | 5:12 | 5:23 |
| Sandbag lunges | 4:16 | 4:51 |
| Run 8 | 5:12 | 5:36 |
| Wall balls | 3:53 | 5:37 |
| Roxzone | 5:13 | 6:15 |
| Finish | 1:18:07 | 1:28:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:07.
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