JPN Mao Hashimoto
1 HYROX race over 1 season. Best Open Men time: 1:18:45 at Osaka 2026.
1 result at 1 race
311th of 1,631 Open Men (faster than 80%). Against the 49 who finished around 1:19:16: most time gained on the eight runs (3:25), most lost on wall balls (1:45). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 2:39 | 2:56 | faster than 71% |
| SkiErg: | 5:21 | 4:55 | faster than 18% |
| Run 2: | 4:24 | 5:18 | faster than 88% |
| Sled push: | 3:00 | 3:26 | faster than 72% |
| Run 3: | 4:40 | 5:46 | faster than 90% |
| Sled pull: | 4:44 | 5:24 | faster than 69% |
| Run 4: | 4:30 | 5:43 | faster than 92% |
| Burpee broad jump: | 4:41 | 5:23 | faster than 68% |
| Run 5: | 4:53 | 6:02 | faster than 87% |
| Row: | 5:25 | 5:00 | faster than 23% |
| Run 6: | 4:23 | 5:48 | faster than 94% |
| Farmers carry: | 1:42 | 2:26 | faster than 94% |
| Run 7: | 4:32 | 5:48 | faster than 92% |
| Sandbag lunges: | 5:48 | 5:22 | faster than 40% |
| Run 8: | 3:30 | 4:55 | faster than 92% |
| Wall balls: | 7:50 | 7:28 | faster than 45% |
| Roxzone: | 6:52 | 9:37 | faster than 88% |
| Runs (8 km) | 33:28 | 42:55 | faster than 91% |
| Stations (8) | 38:31 | ||
| Finish | 1:18:45 | 1:33:32 | 311th of 1,631 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Osaka 2026, against 1,631 Open Men
Shape of the race
This chart shows where Mao sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on Ski (faster than 19%).
See the numbers
| Part | Mao: faster than |
|---|---|
| Ski | 19% |
| Push | 73% |
| Pull | 70% |
| BBJ | 69% |
| Row | 24% |
| Carry | 95% |
| Lunges | 40% |
| Wall balls | 45% |
| Roxzone | 89% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mao beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: SkiErg (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mao's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:27 faster); weakest: SkiErg (0:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mao against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mao: 33:31 running, 38:31 at the stations and 6:52 in the roxzone; the longest station was the wall balls (7:50).Below, Typical Open Men: 42:16 running, 39:24 at the stations and 9:37 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | Mao | Typical Open Men |
|---|---|---|
| Run 1 | 2:39 | 2:56 |
| SkiErg | 5:21 | 4:55 |
| Run 2 | 4:24 | 5:18 |
| Sled push | 3:00 | 3:26 |
| Run 3 | 4:40 | 5:46 |
| Sled pull | 4:44 | 5:24 |
| Run 4 | 4:30 | 5:43 |
| Burpee broad jump | 4:41 | 5:23 |
| Run 5 | 4:53 | 6:02 |
| Row | 5:25 | 5:00 |
| Run 6 | 4:23 | 5:48 |
| Farmers carry | 1:42 | 2:26 |
| Run 7 | 4:32 | 5:48 |
| Sandbag lunges | 5:48 | 5:22 |
| Run 8 | 3:30 | 4:55 |
| Wall balls | 7:50 | 7:28 |
| Roxzone | 6:52 | 9:37 |
| Finish | 1:18:45 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:26 against the typical Open Men finisher at Osaka 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:18:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
