JPN Mao Harada
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:25:16 at Chiba 2026.
1 result at 1 race
766th of 1,252 Doubles Men (faster than 38%). Against the 38 who finished around 1:24:52: most time gained on sandbag lunges (0:38), most lost on the eight runs (3:21). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 1,252 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:12 | faster than 52% |
| SkiErg: | 4:07 | 4:25 | faster than 85% |
| Run 2: | 5:35 | 5:24 | faster than 39% |
| Sled push: | 1:32 | 1:47 | faster than 84% |
| Run 3: | 7:02 | 5:45 | faster than 12% |
| Sled pull: | 3:47 | 3:59 | faster than 61% |
| Run 4: | 6:58 | 5:41 | faster than 12% |
| Burpee broad jump: | 2:48 | 3:06 | faster than 66% |
| Run 5: | 6:51 | 5:54 | faster than 19% |
| Row: | 4:54 | 4:55 | faster than 52% |
| Run 6: | 6:32 | 5:49 | faster than 26% |
| Farmers carry: | 1:41 | 1:38 | faster than 45% |
| Run 7: | 6:14 | 5:53 | faster than 37% |
| Sandbag lunges: | 3:16 | 3:35 | faster than 68% |
| Run 8: | 5:29 | 4:53 | faster than 36% |
| Wall balls: | 4:42 | 5:08 | faster than 66% |
| Roxzone: | 8:45 | 7:02 | faster than 23% |
| Runs (8 km) | 49:48 | 45:00 | faster than 27% |
| Stations (8) | 26:47 | ||
| Finish | 1:25:16 | 1:21:09 | 766th of 1,252 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Tsubasa Matsuura1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chiba 2026, against 1,252 Doubles Men
Shape of the race
This chart shows where MAO sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 86% of the field), weakest on Roxzone (faster than 24%).
See the numbers
| Part | MAO: faster than |
|---|---|
| Ski | 86% |
| Push | 84% |
| Pull | 62% |
| BBJ | 67% |
| Row | 53% |
| Carry | 45% |
| Lunges | 69% |
| Wall balls | 67% |
| Roxzone | 24% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field MAO beat on each part of the race, at this race.Best: SkiErg (faster than 86%); weakest: Roxzone (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
MAO's time on each part against the typical Doubles Men finisher at this race.Best: Wall balls (0:26 faster); weakest: Runs (8 km) (4:48 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: MAO against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.MAO: 49:50 running, 26:47 at the stations and 8:45 in the roxzone; the longest station was the row (4:54) and the shortest the sled push (1:32).Below, Typical Doubles Men: 44:30 running, 28:33 at the stations and 7:02 in the roxzone; the longest station was the wall balls (5:08).
See the numbers
| Part | MAO | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:10 | 5:12 |
| SkiErg | 4:07 | 4:25 |
| Run 2 | 5:35 | 5:24 |
| Sled push | 1:32 | 1:47 |
| Run 3 | 7:02 | 5:45 |
| Sled pull | 3:47 | 3:59 |
| Run 4 | 6:58 | 5:41 |
| Burpee broad jump | 2:48 | 3:06 |
| Run 5 | 6:51 | 5:54 |
| Row | 4:54 | 4:55 |
| Run 6 | 6:32 | 5:49 |
| Farmers carry | 1:41 | 1:38 |
| Run 7 | 6:14 | 5:53 |
| Sandbag lunges | 3:16 | 3:35 |
| Run 8 | 5:29 | 4:53 |
| Wall balls | 4:42 | 5:08 |
| Roxzone | 8:45 | 7:02 |
| Finish | 1:25:16 | 1:21:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:43 against the typical Doubles Men finisher at Chiba 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
