Athlete · Doubles Mixed · team 16-24 ·

THA

Manussanun Limjanphaphap

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:09:58 at Bangkok 2026.

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Doubles Mixed time2:09:58Bangkok 2026

Doubles Mixed place1621stof 1,801 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 28% of Doubles Mixed at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Manussanun Limjanphaphap, Eak Charoensukwhole field →	Doubles Mixed · team 16-24	2:09:58	1621st of 1,80172nd of 82 aged 16-24	1:04:58	52:20	12:45	View results	See splits Hide splits SkiErg5:38faster than 4%Sled push3:35faster than 17%Sled pull7:08faster than 3%Burpee broad jump6:59faster than 5%Row6:41faster than 1%Farmers carry2:36faster than 5%Sandbag lunges10:58faster than 1%Wall balls8:45faster than 14%Runs (8 km)1:04:58faster than 19%Roxzone12:45faster than 27%Run 19:55faster than 5%Run 27:54faster than 7%Run 37:42faster than 15%Run 47:06faster than 25%Run 57:15faster than 29%Run 67:08faster than 32%Run 77:23faster than 28%Run 810:38faster than 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Eak Charoensuk1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bangkok 2026, against 1,801 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manussanunedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 5%

Sled push faster than 17%

Sled pull faster than 4%

Burpee broad jump faster than 5%

Row faster than 1%

Farmers carry faster than 5%

Sandbag lunges faster than 1%

Wall balls faster than 14%

Roxzone faster than 28%

Runs (8 km) faster than 19%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:50 slower

Sled push 0:50 slower

Sled pull 2:29 slower

Burpee broad jump 2:49 slower

Row 1:32 slower

Farmers carry 0:39 slower

Sandbag lunges 5:57 slower

Wall balls 3:08 slower

Roxzone 1:50 slower

Runs (8 km) 11:40 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manussanun against the typical Doubles Mixed finisher

Manussanun2:09:58

9:555:387:543:357:427:087:066:597:156:417:082:367:2310:5810:388:4512:45

Typical Doubles Mixed1:37:50

6:524:485:592:456:134:396:134:106:255:096:261:576:305:018:115:3710:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 5:57 against the typical Doubles Mixed finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:09:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up