IND Manuj Doda
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:32:41 at Delhi 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026team: Pradeep Sharma, Manuj Dodawhole field → | Doubles Men · team 35-39 | 1:32:41 | 465th of 1,40971st of 233 aged 35-39 | 52:39 | 33:45 | 6:21 | View results | See splits Hide splitsSkiErg4:18fastest 30%Sled push1:53fastest 21%Sled pull3:57fastest 20%Burpee broad jump3:56fastest 39%Row5:20fastest 50%Farmers carry1:32fastest 8%Sandbag lunges5:09faster than 40%Wall balls7:40faster than 16%Runs (8 km)52:39fastest 35%Roxzone6:21fastest 15%Run 14:49fastest 47%Run 27:44faster than 35%Run 37:06fastest 32%Run 47:11fastest 38%Run 57:02fastest 27%Run 66:58fastest 33%Run 76:42fastest 26%Run 85:10fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Pradeep Sharma1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 1,409 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manuj against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:13 against the typical Doubles Men finisher at Delhi 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
