Athlete · Pro Women · 35-39 ·

SUI

Manuela Gsell

2 HYROX results over 1 season. Best Pro Women time 1:44:21 at Geneva 2025.

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1:44:21 best Pro Women time · Geneva 2025 2 Pro Women races

102nd of 112 best Pro Women place · Geneva 2025 among Pro Women finishers there

1:47:10 latest race · St. Gallen 2026 2:49 slower than the best Pro Women time Pro Women

Sled pull strongest segment · Geneva 2025 faster than 65% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:46:001:47:00 best 1:44:21

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
St. Gallen 2026 15 Jan 2026what the whole field did →	Pro Women · 35-39	1:47:10	81st of 87	51:46	47:30	8:00	splits SkiErg5:10Sled push5:50Sled pull6:04Burpee broad jump8:22Row5:24Farmers carry2:10Sandbag lunges6:28Wall balls8:02Run 16:10Run 26:15Run 36:46Run 46:45Run 56:51Run 66:25Run 76:51Run 85:48Full report for this race →
Geneva 2025 11 Oct 2025what the whole field did →	Pro Women · 35-39	1:44:21	102nd of 112	49:43	46:26	8:15	splits SkiErg5:23Sled push4:56Sled pull5:45Burpee broad jump7:45Row5:24Farmers carry2:28Sandbag lunges6:58Wall balls7:47Run 16:11Run 25:35Run 35:59Run 46:13Run 56:03Run 66:02Run 76:34Run 87:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Geneva 2025, against 112 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manuelaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 19%

Sled pull faster than 65%

Burpee broad jump faster than 4%

Row faster than 24%

Farmers carry faster than 51%

Sandbag lunges faster than 5%

Wall balls faster than 20%

Roxzone faster than 10%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:59 slower

Sled pull 0:38 faster

Burpee broad jump 2:48 slower

Row 0:14 slower

Farmers carry level

Sandbag lunges 2:02 slower

Wall balls 1:18 slower

Roxzone 2:00 slower

Runs (8 km) 9:37 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manuela against the typical Pro Women finisher

Manuela1:44:21

6:115:235:354:565:595:456:137:456:035:246:022:286:346:587:097:478:15

Typical Pro Women1:25:24

5:125:014:383:574:536:234:504:574:585:104:552:285:004:565:226:296:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:48 against the typical Pro Women finisher at Geneva 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:44:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown