GER Manuela Forster
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:57 at Karlsruhe 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2025 1 Mar 2025team: Manuela Forster, Alex Ippichwhole field → | Doubles Mixed · team 30-39 | 1:13:57 | 173rd of 72694th of 345 aged 30-39 | 42:06 | 26:44 | 5:11 | View results | See splits Hide splitsSkiErg4:07fastest 40%Sled push1:58faster than 45%Sled pull3:07fastest 16%Burpee broad jump3:56faster than 30%Row4:15fastest 10%Farmers carry1:40faster than 45%Sandbag lunges3:52faster than 43%Wall balls3:49fastest 25%Runs (8 km)42:06fastest 22%Roxzone5:11fastest 25%Run 13:40fastest 29%Run 25:06fastest 22%Run 35:22fastest 21%Run 45:26fastest 23%Run 55:36fastest 25%Run 65:36fastest 28%Run 75:41fastest 29%Run 85:42fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alex Ippich1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2025, against 726 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manuela against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:28 against the typical Doubles Mixed finisher at Karlsruhe 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
