Athlete · Doubles Women · team 40-44 ·

GER

Manuela Dierkes

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:10 at Frankfurt 2025.

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Doubles Women time1:25:10Frankfurt 2025

Doubles Women place612thof 1,496 · Frankfurt 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 87% of Doubles Women at Frankfurt 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Frankfurt 2025 12 Dec 2025team: Carina Behrmann, Manuela Dierkeswhole field →	Doubles Women · team 40-44	1:25:10	612th of 1,49651st of 160 aged 40-44	48:54	29:06	7:15	View results	See splits Hide splits SkiErg4:36fastest 30%Sled push1:53fastest 14%Sled pull3:51fastest 25%Burpee broad jump3:51fastest 38%Row5:03fastest 43%Farmers carry2:03faster than 18%Sandbag lunges3:41faster than 44%Wall balls4:08fastest 38%Runs (8 km)48:54fastest 49%Roxzone7:15fastest 33%Run 15:35faster than 28%Run 26:02faster than 45%Run 36:05fastest 47%Run 46:09fastest 48%Run 56:21fastest 49%Run 66:09fastest 45%Run 76:09fastest 48%Run 86:27fastest 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Carina Behrmann1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Frankfurt 2025, against 1,496 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manuelaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%

Sled push faster than 87%

Sled pull faster than 75%

Burpee broad jump faster than 62%

Row faster than 57%

Farmers carry faster than 19%

Sandbag lunges faster than 45%

Wall balls faster than 63%

Roxzone faster than 67%

Runs (8 km) faster than 52%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:19 faster

Sled pull 0:24 faster

Burpee broad jump 0:15 faster

Row 0:03 faster

Farmers carry 0:15 slower

Sandbag lunges 0:05 slower

Wall balls 0:10 faster

Roxzone 0:40 faster

Runs (8 km) 0:21 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manuela against the typical Doubles Women finisher

Manuela1:25:10

5:354:366:021:536:053:516:093:516:215:036:092:036:093:416:274:087:15

Typical Doubles Women1:27:00

5:134:445:562:126:104:156:134:066:235:066:151:486:123:366:384:187:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:25:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up