GER Manuela Böck
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:46:07 (Karlsruhe 2025) · Doubles Women 1:32:14 (Berlin 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026team: Tamara Fesenmeyer, Manuela Böckwhat the whole field did → | Doubles Women · team 25-29 | 1:32:14 | 1865th of 2,805 | 43:38* | 31:29* | — | splitsSkiErg5:08Sled push2:06Sled pull3:19Burpee broad jump4:37Row5:13Farmers carry1:56Sandbag lunges4:37Wall balls4:33Run 15:10Run 25:14Run 35:12Run 45:12Run 55:19Run 65:22Run 75:05Run 87:07Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Women · 30-34 | 1:46:07 | 393rd of 512 | 55:37 | 40:59 | 9:35 | splitsSkiErg5:22Sled push2:27Sled pull5:42Burpee broad jump8:14Row5:45Farmers carry2:04Sandbag lunges5:17Wall balls6:08Run 14:49Run 26:57Run 36:59Run 47:05Run 57:43Run 67:20Run 76:54Run 87:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Karlsruhe 2025, against 512 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manuela against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:12 against the typical Open Women finisher at Karlsruhe 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:07.
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