Manuel Zedda
4 HYROX races over 1 season: 2 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Manuel Zedda at each race, oldest on the left; lower is faster.The best was 1:05:00 at Verona (Dec 2025); Manuel Zedda was 3:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Doubles Mixed | 1:08:49 |
| Verona | Dec 2025 | Doubles Mixed | 1:05:00 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
76th of 2,685 Open Men (faster than 97%). Against the 40 who finished around 1:03:23: most time gained on sled pull (0:19), most lost on the eight runs (2:39). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:41 | faster than 97% |
| SkiErg: | 4:16 | 4:33 | faster than 84% |
| Run 2: | 3:40 | 4:38 | faster than 97% |
| Sled push: | 2:54 | 4:01 | faster than 93% |
| Run 3: | 3:51 | 5:10 | faster than 98% |
| Sled pull: | 3:23 | 5:31 | faster than 98% |
| Run 4: | 3:56 | 5:04 | faster than 97% |
| Burpee broad jump: | 3:42 | 5:41 | faster than 94% |
| Run 5: | 5:50 | 5:07 | faster than 23% |
| Row: | 4:24 | 4:53 | faster than 93% |
| Run 6: | 4:02 | 5:01 | faster than 95% |
| Farmers carry: | 1:58 | 2:19 | faster than 76% |
| Run 7: | 4:04 | 4:59 | faster than 93% |
| Sandbag lunges: | 3:48 | 5:17 | faster than 91% |
| Run 8: | 4:38 | 5:50 | faster than 94% |
| Wall balls: | 4:54 | 7:35 | faster than 95% |
| Roxzone: | 3:56 | 6:39 | fastest in the field |
| Runs (8 km) | 33:37 | 40:52 | faster than 92% |
| Stations (8) | 29:19 | ||
| Finish | 1:06:46 | 1:28:26 | 76th of 2,685 · faster than 97% |
152nd of 442 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 442 Pro Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:18 | faster than 88% |
| SkiErg: | 4:28 | 4:15 | faster than 24% |
| Run 2: | 3:48 | 4:15 | faster than 80% |
| Sled push: | 3:21 | 4:01 | faster than 82% |
| Run 3: | 3:54 | 4:37 | faster than 89% |
| Sled pull: | 7:22 | 6:23 | faster than 31% |
| Run 4: | 4:23 | 4:38 | faster than 64% |
| Burpee broad jump: | 4:25 | 4:11 | faster than 40% |
| Run 5: | 4:33 | 4:44 | faster than 60% |
| Row: | 4:35 | 4:41 | faster than 62% |
| Run 6: | 4:06 | 4:34 | faster than 78% |
| Farmers carry: | 1:57 | 2:03 | faster than 58% |
| Run 7: | 4:19 | 4:41 | faster than 69% |
| Sandbag lunges: | 4:55 | 4:55 | faster than 50% |
| Run 8: | 4:30 | 5:09 | faster than 80% |
| Wall balls: | 7:20 | 6:41 | faster than 37% |
| Roxzone: | 4:55 | 6:08 | faster than 87% |
| Runs (8 km) | 32:20 | 35:59 | faster than 77% |
| Stations (8) | 38:23 | ||
| Finish | 1:15:34 | 1:21:00 | 152nd of 442 · faster than 65% |
68th of 1,316 Doubles Mixed (faster than 94%). Against the 40 who finished around 1:04:59: most time gained on the eight runs (0:29), most lost on sandbag lunges (0:17). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:18 | 5:30 | faster than 95% |
| SkiErg: | 4:04 | 4:18 | faster than 81% |
| Run 2: | 4:00 | 5:13 | faster than 97% |
| Sled push: | 1:58 | 2:16 | faster than 77% |
| Run 3: | 4:26 | 5:30 | faster than 94% |
| Sled pull: | 3:20 | 3:56 | faster than 83% |
| Run 4: | 4:27 | 5:29 | faster than 92% |
| Burpee broad jump: | 2:47 | 3:18 | faster than 78% |
| Run 5: | 4:23 | 5:37 | faster than 95% |
| Row: | 4:27 | 4:39 | faster than 73% |
| Run 6: | 4:23 | 5:31 | faster than 94% |
| Farmers carry: | 1:29 | 1:48 | faster than 93% |
| Run 7: | 4:25 | 5:31 | faster than 93% |
| Sandbag lunges: | 3:23 | 4:00 | faster than 80% |
| Run 8: | 4:31 | 5:41 | faster than 94% |
| Wall balls: | 3:57 | 4:17 | faster than 72% |
| Roxzone: | 4:51 | 6:41 | faster than 96% |
| Runs (8 km) | 34:49 | 44:06 | faster than 95% |
| Stations (8) | 25:25 | ||
| Finish | 1:05:00 | 1:19:46 | 68th of 1,316 · faster than 94% |
187th of 1,083 Doubles Mixed (faster than 82%). Against the 33 who finished around 1:08:05: most time gained on the eight runs (1:53), most lost on wall balls (0:41). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:15 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:22 | 6:26 | faster than 90% |
| SkiErg: | 4:23 | 4:17 | faster than 39% |
| Run 2: | 4:01 | 4:46 | faster than 89% |
| Sled push: | 1:41 | 2:04 | faster than 91% |
| Run 3: | 4:09 | 5:01 | faster than 91% |
| Sled pull: | 4:00 | 4:02 | faster than 52% |
| Run 4: | 4:05 | 5:02 | faster than 92% |
| Burpee broad jump: | 3:14 | 3:18 | faster than 53% |
| Run 5: | 4:15 | 5:10 | faster than 90% |
| Row: | 4:42 | 4:46 | faster than 59% |
| Run 6: | 4:18 | 5:07 | faster than 87% |
| Farmers carry: | 1:29 | 1:43 | faster than 85% |
| Run 7: | 4:18 | 5:08 | faster than 88% |
| Sandbag lunges: | 3:48 | 4:02 | faster than 62% |
| Run 8: | 4:34 | 5:46 | faster than 93% |
| Wall balls: | 4:48 | 4:27 | faster than 35% |
| Roxzone: | 5:48 | 6:32 | faster than 74% |
| Runs (8 km) | 35:00 | 42:38 | faster than 90% |
| Stations (8) | 28:05 | ||
| Finish | 1:08:49 | 1:18:05 | 187th of 1,083 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Eleonora Mallocci2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2026, against 2,685 Open Men
Shape of the race
This chart shows where Manuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Carry (faster than 77%).
See the numbers
| Part | Manuel: faster than |
|---|---|
| Ski | 85% |
| Push | 94% |
| Pull | 99% |
| BBJ | 94% |
| Row | 93% |
| Carry | 77% |
| Lunges | 92% |
| Wall balls | 95% |
| Roxzone | 99% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Manuel beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Farmers carry (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Manuel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:15 faster); weakest: SkiErg (0:17 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manuel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manuel: 33:41 running, 29:19 at the stations and 3:56 in the roxzone; the longest station was the wall balls (4:54).Below, Typical Open Men: 40:30 running, 39:50 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Manuel | Typical Open Men |
|---|---|---|
| Run 1 | 3:41 | 4:41 |
| SkiErg | 4:16 | 4:33 |
| Run 2 | 3:40 | 4:38 |
| Sled push | 2:54 | 4:01 |
| Run 3 | 3:51 | 5:10 |
| Sled pull | 3:23 | 5:31 |
| Run 4 | 3:56 | 5:04 |
| Burpee broad jump | 3:42 | 5:41 |
| Run 5 | 5:50 | 5:07 |
| Row | 4:24 | 4:53 |
| Run 6 | 4:02 | 5:01 |
| Farmers carry | 1:58 | 2:19 |
| Run 7 | 4:04 | 4:59 |
| Sandbag lunges | 3:48 | 5:17 |
| Run 8 | 4:38 | 5:50 |
| Wall balls | 4:54 | 7:35 |
| Roxzone | 3:56 | 6:39 |
| Finish | 1:06:46 | 1:28:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.