NED Manuel van der Molen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:17:53 at Rotterdam 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Manuel Van Der Molen, Robbertjan Groenewegwhole field → | Doubles Men · team U29 | 1:17:53 | 823rd of 1,384337th of 542 aged U29 | 43:53 | 26:36 | 7:29 | View results | See splits Hide splitsSkiErg3:58faster than 48%Sled push1:54faster than 17%Sled pull3:06faster than 46%Burpee broad jump3:12fastest 41%Row5:06faster than 4%Farmers carry1:52faster than 23%Sandbag lunges3:23fastest 50%Wall balls4:05faster than 30%Runs (8 km)43:53fastest 49%Roxzone7:29faster than 20%Run 15:23faster than 49%Run 24:50fastest 41%Run 35:16fastest 44%Run 45:27fastest 49%Run 55:37fastest 48%Run 65:40faster than 41%Run 75:33faster than 47%Run 86:11faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Robbertjan Groeneweg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,384 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manuel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:27 against the typical Doubles Men finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
