NED Manuel Steps
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:10:13 at Rotterdam 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Levi Wijntjens, Manuel Stepswhole field → | Doubles Men · team 35-39 | 1:11:05 | 564th of 1,512112th of 270 aged 35-39 | 37:43 | 27:07 | 6:19 | View results | See splits Hide splitsSkiErg3:47fastest 16%Sled push1:51faster than 39%Sled pull3:22faster than 38%Burpee broad jump3:27faster than 43%Row4:45faster than 28%Farmers carry1:51faster than 24%Sandbag lunges3:50faster than 38%Wall balls4:14fastest 46%Runs (8 km)37:43fastest 31%Roxzone6:19fastest 32%Run 13:07fastest 13%Run 24:19fastest 22%Run 34:43fastest 26%Run 44:48fastest 29%Run 54:49fastest 27%Run 65:24faster than 47%Run 75:12fastest 46%Run 85:25fastest 42%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Manuel Steps, Paul van Mulekomwhole field → | Doubles Men · team 35-39 | 1:10:13 | 608th of 2,14792nd of 319 aged 35-39 | 39:30 | 25:28 | 5:18 | View results | See splits Hide splitsSkiErg4:08fastest 30%Sled push1:54faster than 20%Sled pull3:04fastest 49%Burpee broad jump2:52fastest 24%Row4:28fastest 36%Farmers carry1:25fastest 11%Sandbag lunges2:51fastest 9%Wall balls4:46faster than 38%Runs (8 km)39:30fastest 34%Roxzone5:18fastest 19%Run 14:58fastest 42%Run 24:33fastest 38%Run 34:46fastest 32%Run 44:58fastest 38%Run 54:48fastest 26%Run 64:51fastest 31%Run 75:05fastest 41%Run 85:32fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Manuel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Maastricht 2026 · best of 2 | 4:04 |
| Sled push | 1:51 | Maastricht 2026 · best of 2 | 1:50 |
| Sled pull | 3:04 | Rotterdam 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:52 | Rotterdam 2026 · best of 2 | 3:13 |
| Row | 4:28 | Rotterdam 2026 · best of 2 | 4:32 |
| Farmers carry | 1:25 | Rotterdam 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:51 | Rotterdam 2026 · best of 2 | 3:35 |
| Wall balls | 4:14 | Maastricht 2026 · best of 2 | 4:23 |
| Runs (8 km) | 37:43 | Maastricht 2026 · best of 2 | 42:19 |
| Roxzone | 5:18 | Rotterdam 2026 · best of 2 | 6:48 |
How to read
Each station's best across Manuel's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Levi Wijntjens1 race
- Paul van Mulekom1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manuel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:16 against the typical Doubles Men finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:10:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
