Athlete · Doubles Men · team 50-54 ·

MEX

Manuel Slowack Vazquez

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:33:57 at Monterrey 2026.

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Doubles Men time1:33:57Monterrey 2026

Doubles Men place793rdof 983 · Monterrey 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 45% of Doubles Men at Monterrey 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Monterrey 2026 20 Apr 2026team: Manuel Slowack Vazquez, Laurent Slowackwhole field →	Doubles Men · team 50-54	1:33:57	793rd of 9836th of 9 aged 50-54	48:13	34:19	11:29	View results	See splits Hide splits SkiErg4:43faster than 2%Sled push2:44faster than 18%Sled pull5:07faster than 8%Burpee broad jump4:10faster than 17%Row5:33faster than 3%Farmers carry2:35faster than 1%Sandbag lunges3:51faster than 44%Wall balls5:36faster than 10%Runs (8 km)48:13faster than 36%Roxzone11:29faster than 8%Run 15:16faster than 12%Run 25:52faster than 27%Run 36:04faster than 43%Run 45:51fastest 49%Run 56:18faster than 38%Run 66:09faster than 41%Run 75:57faster than 46%Run 86:49faster than 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Laurent Slowack1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Monterrey 2026, against 983 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manueledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 3%

Sled push faster than 18%

Sled pull faster than 8%

Burpee broad jump faster than 18%

Row faster than 4%

Farmers carry faster than 1%

Sandbag lunges faster than 45%

Wall balls faster than 11%

Roxzone faster than 8%

Runs (8 km) faster than 37%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 0:30 slower

Sled pull 1:10 slower

Burpee broad jump 0:53 slower

Row 0:50 slower

Farmers carry 0:52 slower

Sandbag lunges 0:07 slower

Wall balls 1:17 slower

Roxzone 3:26 slower

Runs (8 km) 2:51 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manuel against the typical Doubles Men finisher

Manuel1:33:57

5:164:435:522:446:045:075:514:106:185:336:092:355:573:516:495:3611:29

Typical Doubles Men1:21:20

4:214:085:212:145:563:575:543:175:584:435:531:435:513:445:584:198:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:26 against the typical Doubles Men finisher at Monterrey 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up