Athlete · Pro Men · 35-39 ·

MEX

Manuel Serrano

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:51:45 (Guadalajara 2026) · Doubles Men 1:23:26 (Puebla 2026).

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1:51:45 Pro Men time · Guadalajara 2026 also raced Doubles Men: each has its own best below

175th of 203 Pro Men place · Guadalajara 2026 among Pro Men finishers there

1:23:26 latest race · Puebla 2026 first Doubles Men race Doubles Men with Armando Tovar

SkiErg strongest segment · Guadalajara 2026 faster than 42% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:51:45Guadalajara 2026 · 1 race Doubles Men1:23:26Puebla 2026 · 1 race · with Armando Tovar

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Puebla 2026 16 May 2026team: Armando Tovar, Manuel Serranowhat the whole field did →	Doubles Men · team 35-39	1:23:26	top 40% 324/814	48:09	28:42	6:40	splits SkiErg3:54Sled push2:58Sled pull3:58Burpee broad jump2:56Row4:59Farmers carry1:35Sandbag lunges3:10Wall balls5:12Run 13:17Run 26:12Run 36:43Run 46:41Run 56:42Run 66:09Run 76:06Run 86:22Full report for this race →
Guadalajara 2026 7 Feb 2026what the whole field did →	Pro Men · 35-39	1:51:45	175th of 203	53:41	49:31	8:38	splits SkiErg4:28Sled push6:47Sled pull8:14Burpee broad jump5:29Row5:09Farmers carry3:38Sandbag lunges6:26Wall balls9:20Run 14:14Run 25:27Run 36:04Run 45:45Run 56:26Run 67:23Run 77:20Run 811:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Guadalajara 2026, against 203 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 12%

Sled pull faster than 28%

Burpee broad jump faster than 27%

Row faster than 19%

Farmers carry faster than 17%

Sandbag lunges faster than 24%

Wall balls faster than 19%

Roxzone faster than 18%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 1:44 slower

Sled pull 1:21 slower

Burpee broad jump 0:49 slower

Row 0:22 slower

Farmers carry 0:54 slower

Sandbag lunges 0:59 slower

Wall balls 2:05 slower

Roxzone 2:18 slower

Runs (8 km) 11:34 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manuel against the typical Pro Men finisher

Manuel1:51:45

4:144:285:276:476:048:145:455:296:265:097:233:387:206:2611:079:208:38

Typical Pro Men1:29:23

4:404:244:455:035:146:535:154:405:224:475:142:445:215:275:597:156:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:18 against the typical Pro Men finisher at Guadalajara 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:51:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown