Athlete · Pro Men · 30-34 ·

ESP

Manuel Sánchez Hervás

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:06:19 (Málaga 2025) · Doubles Mixed 1:04:19 (Lisbon 2026) · Pro Doubles Men 0:58:17 (Bilbao 2026).

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1:06:19 best Pro Men time · Málaga 2025 also raced Doubles Mixed, Pro Doubles Men: each has its own best below

top 15% best Pro Men place · Málaga 2025 58th of 400 Pro Men finishers there

1:04:19 latest race · Lisbon 2026 best Doubles Mixed time so far Doubles Mixed with Jasmine Morgan Moro

Sandbag lunges strongest segment · Málaga 2025 faster than 94% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:06:19Málaga 2025 · 2 races Doubles Mixed1:04:19Lisbon 2026 · 2 races · with Jasmine Morgan Moro Pro Doubles Men0:58:17Bilbao 2026 · 1 race · with Germain Creach

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:07:001:08:001:09:001:10:00 best 1:06:19

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 1 May 2026team: Manuel Sánchez Hervas, Jasmine Morgan Morowhat the whole field did →	Doubles Mixed · team 30-34	1:04:19	top 8% 76/970	37:28	22:58	3:58	splits SkiErg3:51Sled push1:58Sled pull2:52Burpee broad jump2:24Row4:12Farmers carry1:22Sandbag lunges2:38Wall balls3:41Run 13:42Run 24:38Run 34:46Run 44:51Run 54:52Run 64:59Run 74:55Run 84:49Full report for this race →
Bilbao 2026 7 Feb 2026team: Germain Creach, Manuel Sánchez Herváswhat the whole field did →	Pro Doubles Men · team 35-39	0:58:17	top 21% 33/163	31:19	22:36	4:25	splits SkiErg3:32Sled push2:14Sled pull3:18Burpee broad jump2:02Row4:06Farmers carry1:17Sandbag lunges2:32Wall balls3:35Run 14:05Run 23:48Run 33:54Run 43:56Run 53:56Run 63:50Run 73:53Run 84:01Full report for this race →
Madrid 2025 27 Nov 2025team: Jasmine Morgan Moro, Manuel Sánchez Hervaswhat the whole field did →	Doubles Mixed · team 30-34	1:06:36	top 5% 78/1,659	38:06	23:44	4:51	splits SkiErg4:05Sled push1:43Sled pull2:38Burpee broad jump2:44Row4:23Farmers carry1:29Sandbag lunges2:50Wall balls3:52Run 14:33Run 24:40Run 34:43Run 44:48Run 54:42Run 64:40Run 74:41Run 85:22Full report for this race →
Málaga 2025 21 Mar 2025what the whole field did →	Pro Men · 30-34	1:06:19	top 15% 58/400	32:38	28:44	5:02	splits SkiErg3:58Sled push3:29Sled pull4:07Burpee broad jump2:55Row4:20Farmers carry1:35Sandbag lunges3:27Wall balls4:53Run 13:33Run 23:53Run 34:06Run 44:13Run 54:11Run 64:08Run 74:14Run 84:24Full report for this race →
Bilbao 2025 15 Feb 2025what the whole field did →	Pro Men · 30-34	1:10:40	top 24% 63/270	33:33	31:21	5:50	splits SkiErg4:01Sled push3:39Sled pull5:00Burpee broad jump3:09Row4:20Farmers carry2:05Sandbag lunges3:49Wall balls5:18Run 14:14Run 23:52Run 34:17Run 44:11Run 54:12Run 64:12Run 74:20Run 84:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Málaga 2025, against 400 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 59%

Sled pull faster than 87%

Burpee broad jump faster than 90%

Row faster than 85%

Farmers carry faster than 90%

Sandbag lunges faster than 94%

Wall balls faster than 79%

Roxzone faster than 61%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:09 faster

Sled pull 1:15 faster

Burpee broad jump 1:05 faster

Row 0:15 faster

Farmers carry 0:29 faster

Sandbag lunges 1:21 faster

Wall balls 1:08 faster

Roxzone 0:21 faster

Runs (8 km) 3:10 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manuel against the typical Pro Men finisher

Manuel1:06:19

3:333:583:533:294:064:074:132:554:114:204:081:354:143:274:244:535:02

Typical Pro Men1:15:49

3:494:094:143:384:335:224:344:004:394:354:322:044:374:484:516:015:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:06:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown