Athlete · Open Men · 25-29 ·

MEX

Manuel Salazar

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:36:04 (Acapulco Sept 2026) · Doubles Mixed 1:24:48 (Acapulco Sept 2026).

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1:36:04 best Open Men time · Acapulco Sept 2026 also raced Doubles Mixed: each has its own best below

829th of 1,509 best Open Men place · Acapulco Sept 2026 among Open Men finishers there

1:24:48 latest race · Acapulco Sept 2026 first Doubles Mixed race Doubles Mixed with Frida Muro

Burpee broad jump strongest segment · Acapulco Sept 2026 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:36:04Acapulco Sept 2026 · 2 races Doubles Mixed1:24:48Acapulco Sept 2026 · 1 race · with Frida Muro

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:42:001:46:001:50:00 best 1:36:04

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Acapulco Sept 2026 5 Sept 2026team: Manuel Salazar, Frida Murowhat the whole field did →	Doubles Mixed · team 25-29	1:24:48	top 37% 416/1,134	44:13	32:04	8:35	splits SkiErg4:34Sled push3:04Sled pull4:32Burpee broad jump3:17Row4:57Farmers carry1:41Sandbag lunges4:53Wall balls5:06Run 14:28Run 25:08Run 35:39Run 45:44Run 55:42Run 65:23Run 76:01Run 86:12Full report for this race →
Acapulco Sept 2026 4 Sept 2026what the whole field did →	Open Men · 25-29	1:36:04	829th of 1,509	42:57	43:51	9:21	splits SkiErg4:50Sled push5:17Sled pull5:30Burpee broad jump4:04Row5:33Farmers carry2:44Sandbag lunges5:05Wall balls10:48Run 14:10Run 24:56Run 35:39Run 45:26Run 55:37Run 65:32Run 75:27Run 86:13Full report for this race →
Monterrey 2026 18 Apr 2026what the whole field did →	Open Men · 25-29	1:51:32	895th of 1,284	46:51	53:07	11:39	splits SkiErg4:56Sled push6:51Sled pull7:44Burpee broad jump6:22Row5:18Farmers carry3:42Sandbag lunges6:25Wall balls11:49Run 14:28Run 25:34Run 36:33Run 46:05Run 55:59Run 66:12Run 75:55Run 86:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Acapulco Sept 2026, against 1,509 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 4%

Sled pull faster than 42%

Burpee broad jump faster than 88%

Row faster than 17%

Farmers carry faster than 36%

Sandbag lunges faster than 65%

Wall balls faster than 19%

Roxzone faster than 47%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 1:59 slower

Sled pull 0:17 slower

Burpee broad jump 1:41 faster

Row 0:32 slower

Farmers carry 0:15 slower

Sandbag lunges 0:33 faster

Wall balls 3:07 slower

Roxzone 0:13 slower

Runs (8 km) 0:32 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manuel against the typical Open Men finisher

Manuel1:36:04

4:104:504:565:175:395:305:264:045:375:335:322:445:275:056:1310:489:21

Typical Open Men1:31:47

3:594:354:583:185:335:135:325:455:445:015:332:295:345:386:067:419:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:07 against the typical Open Men finisher at Acapulco Sept 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:36:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown