USA Manuel Rosa
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:41:23 at Houston 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Manuel Rosa, Mayra Brackwhole field → | Doubles Mixed · team 35-39 | 1:41:23 | 1564th of 2,087328th of 437 aged 35-39 | 56:40 | 35:33 | 9:14 | View results | See splits Hide splitsSkiErg4:25fastest 40%Sled push2:03fastest 27%Sled pull4:44faster than 48%Burpee broad jump4:41faster than 22%Row5:09faster than 34%Farmers carry1:47fastest 31%Sandbag lunges6:05faster than 10%Wall balls6:39faster than 19%Runs (8 km)56:40faster than 22%Roxzone9:14faster than 37%Run 16:30faster than 40%Run 26:19faster than 26%Run 37:07faster than 18%Run 47:47faster than 11%Run 57:12faster than 23%Run 67:14faster than 20%Run 76:53faster than 27%Run 87:40faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mayra Brack1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,087 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manuel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:54 against the typical Doubles Mixed finisher at Houston 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:41:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
