Athlete · Doubles Men · team U29 ·

AUT

Manuel Pöll

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:23:43 at Vienna 2025.

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Doubles Men time1:23:43Vienna 2025

Doubles Men place552ndof 655 · Vienna 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 54% of Doubles Men at Vienna 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Vienna 2025 22 Feb 2025team: Matthias Kranzer, Manuel Pöllwhole field →	Doubles Men · team U29	1:23:43	552nd of 655184th of 205 aged U29	47:37	28:09	8:02	View results	See splits Hide splits SkiErg4:04faster than 19%Sled push1:30fastest 46%Sled pull3:14faster than 21%Burpee broad jump4:23faster than 9%Row4:40faster than 20%Farmers carry1:40faster than 24%Sandbag lunges4:10faster than 11%Wall balls4:28faster than 16%Runs (8 km)47:37faster than 20%Roxzone8:02faster than 8%Run 15:40faster than 21%Run 25:48faster than 14%Run 35:57faster than 19%Run 45:52faster than 24%Run 56:03faster than 23%Run 66:04faster than 17%Run 75:50faster than 25%Run 86:26faster than 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Matthias Kranzer1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Vienna 2025, against 655 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manueledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 19%

Sled push faster than 54%

Sled pull faster than 22%

Burpee broad jump faster than 9%

Row faster than 20%

Farmers carry faster than 25%

Sandbag lunges faster than 12%

Wall balls faster than 17%

Roxzone faster than 8%

Runs (8 km) faster than 21%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:01 faster

Sled pull 0:27 slower

Burpee broad jump 1:19 slower

Row 0:20 slower

Farmers carry 0:12 slower

Sandbag lunges 1:01 slower

Wall balls 0:38 slower

Roxzone 2:52 slower

Runs (8 km) 6:12 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manuel against the typical Doubles Men finisher

Manuel1:23:43

5:404:045:481:305:573:145:524:236:034:406:041:405:504:106:264:288:02

Typical Doubles Men1:10:20

4:513:504:491:315:102:475:133:045:154:205:091:285:123:095:323:505:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:52 against the typical Doubles Men finisher at Vienna 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up