GER Manuel Pfaff
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:15:06 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Manuel Pfaff, Stanislav Tananinwhole field → | Pro Doubles Men · team 30-34 | 1:15:06 | 301st of 526109th of 181 aged 30-34 | 42:13 | 26:41 | 6:16 | View results | See splits Hide splitsSkiErg3:55faster than 36%Sled push2:19fastest 31%Sled pull4:28faster than 38%Burpee broad jump3:02faster than 48%Row4:26faster than 43%Farmers carry1:34fastest 46%Sandbag lunges3:12fastest 22%Wall balls3:45fastest 8%Runs (8 km)42:13faster than 37%Roxzone6:16faster than 22%Run 14:31faster than 18%Run 25:22faster than 23%Run 35:37faster than 29%Run 45:32faster than 33%Run 55:36faster than 35%Run 65:23faster than 39%Run 75:19faster than 46%Run 84:57faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Stanislav Tananin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 526 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manuel against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:06 against the typical Pro Doubles Men finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
