MEX Manuel Palacios C
1 HYROX race over 1 season. Best Open Men time: 1:58:33 at Guadalajara 2025.
1 result at 1 race
463rd of 518 Open Men (faster than 10%).
| Part | Time | Typical here | vs 518 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 5:23 | faster than 47% |
| SkiErg: | 5:30 | 4:36 | faster than 0% |
| Run 2: | 6:29 | 5:11 | faster than 13% |
| Sled push: | 1:12 ‡ | 3:01 | |
| Run 3: | 7:55 | 5:39 | faster than 6% |
| Sled pull: | 4:31 | 5:31 | faster than 84% |
| Run 4: | 7:21 | 5:35 | faster than 9% |
| Burpee broad jump: | 9:38 | 5:40 | faster than 3% |
| Run 5: | 8:01 | 5:50 | faster than 9% |
| Row: | 5:43 | 5:13 | faster than 16% |
| Run 6: | 7:37 | 5:43 | faster than 9% |
| Farmers carry: | 3:35 | 2:40 | faster than 13% |
| Run 7: | 7:20 | 5:37 | faster than 10% |
| Sandbag lunges: | 7:44 | 5:17 | faster than 6% |
| Run 8: | 8:23 | 5:57 | faster than 12% |
| Wall balls: | 8:27 | 6:41 | faster than 18% |
| Roxzone: | 13:39 | 10:40 | faster than 19% |
| Runs (8 km) | 58:33 | 45:57 | faster than 12% |
| Stations (8) | 46:20 | ||
| Finish | 1:58:33 | 1:34:58 | 463rd of 518 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
Guadalajara 2025, against 518 Open Men
Shape of the race
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Manuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 84% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | Manuel: faster than |
|---|---|
| Ski | 1% |
| Push | no split |
| Pull | 84% |
| BBJ | 3% |
| Row | 16% |
| Carry | 14% |
| Lunges | 7% |
| Wall balls | 19% |
| Roxzone | 20% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Manuel beat on each part of the race, at this race.Best: Sled pull (faster than 84%); weakest: SkiErg (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Manuel's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:00 faster); weakest: Runs (8 km) (12:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manuel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manuel: 58:33 running, 45:08 at the stations and 13:39 in the roxzone; the longest station was the burpee broad jumps (9:38).Below, Typical Open Men: 44:55 running, 38:38 at the stations and 10:40 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Manuel | Typical Open Men |
|---|---|---|
| Run 1 | 5:27 | 5:23 |
| SkiErg | 5:30 | 4:36 |
| Run 2 | 6:29 | 5:11 |
| Sled push | — | 3:01 |
| Run 3 | 7:55 | 5:39 |
| Sled pull | 4:31 | 5:31 |
| Run 4 | 7:21 | 5:35 |
| Burpee broad jump | 9:38 | 5:40 |
| Run 5 | 8:01 | 5:50 |
| Row | 5:43 | 5:13 |
| Run 6 | 7:37 | 5:43 |
| Farmers carry | 3:35 | 2:40 |
| Run 7 | 7:20 | 5:37 |
| Sandbag lunges | 7:44 | 5:17 |
| Run 8 | 8:23 | 5:57 |
| Wall balls | 8:27 | 6:41 |
| Roxzone | 13:39 | 10:40 |
| Finish | 1:58:33 | 1:34:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:58 against the typical Open Men finisher at Guadalajara 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:58:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
