Manuel Munulli
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Pro Men 1:25:38 (Verona 2025) · Doubles Mixed 1:13:52 (Turin 2026) · Pro Doubles Men 1:13:10 (Rimini 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: Manuel Munulli, Ersida Osmaniwhat the whole field did → | Doubles Mixed · team 30-34 | 1:14:22 | top 19% 316/1,755 | 41:33 | 27:28 | 5:25 | splitsSkiErg4:14Sled push2:50Sled pull3:29Burpee broad jump3:07Row4:42Farmers carry1:35Sandbag lunges3:15Wall balls4:16Run 14:56Run 24:57Run 35:16Run 45:00Run 55:11Run 65:06Run 75:10Run 86:00Full report for this race → |
| Rimini 2026 28 May 2026team: Fabio Coppo, Manuel Munulliwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:13:10 | 149th of 295 | 39:32 | 28:36 | 5:06 | splitsSkiErg3:44Sled push2:37Sled pull4:25Burpee broad jump2:56Row4:14Farmers carry1:41Sandbag lunges3:39Wall balls5:20Run 14:39Run 24:39Run 34:55Run 44:51Run 54:58Run 65:00Run 74:59Run 85:34Full report for this race → |
| Turin 2026 30 Jan 2026team: Manuel Munulli, Sara Munulliwhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:52 | top 27% 312/1,157 | 40:03 | 28:02 | 5:52 | splitsSkiErg4:17Sled push2:16Sled pull3:58Burpee broad jump3:25Row4:51Farmers carry1:21Sandbag lunges3:45Wall balls4:09Run 14:01Run 24:59Run 35:08Run 44:56Run 55:06Run 65:10Run 75:16Run 85:30Full report for this race → |
| Verona 2025 5 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:25:38 | 173rd of 283 | 37:02 | 42:39 | 6:02 | splitsSkiErg4:25Sled push4:43Sled pull6:32Burpee broad jump4:37Row4:46Farmers carry2:29Sandbag lunges5:13Wall balls9:54Run 14:24Run 24:31Run 34:55Run 44:41Run 54:34Run 64:35Run 74:32Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Verona 2025, against 283 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manuel against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:55 against the typical Pro Men finisher at Verona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:38.
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- Every session written for your weak station, not a generic plan
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