Manuel Moura
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:16 at Lyon 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Sébastien Laissard, Manuel Mourawhat the whole field did → | Doubles Men · team 45-49 | 1:21:16 | 1888th of 2,53966th of 102 aged 45-49 | 44:20 | 29:08 | 7:52 | View results | See splits Hide splitsSkiErg4:08faster than 40%Sled push2:34faster than 20%Sled pull4:29faster than 18%Burpee broad jump3:41faster than 27%Row4:22fastest 35%Farmers carry1:59faster than 11%Sandbag lunges4:09faster than 24%Wall balls3:46fastest 13%Runs (8 km)44:20faster than 19%Roxzone7:52faster than 31%Run 14:12faster than 20%Run 25:18faster than 20%Run 35:56faster than 16%Run 45:57faster than 14%Run 55:45faster than 23%Run 65:43faster than 21%Run 75:41faster than 22%Run 85:51faster than 23%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sébastien Laissard1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Lyon 2026, against 2,539 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manuel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:45 against the typical Doubles Men finisher at Lyon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:16.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.