ITA Manuel Manca
2 HYROX results over 2 seasons. Best Open Men time 1:29:26 at Turin 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Turin 2026 31 Jan 2026what the whole field did → | Open Men · 35-39 | 1:29:26 | 1323rd of 2,099 | 40:50 | 41:26 | 7:15 | splitsSkiErg4:24Sled push4:14Sled pull4:59Burpee broad jump5:34Row5:12Farmers carry1:46Sandbag lunges6:38Wall balls8:39Run 13:56Run 25:02Run 35:16Run 45:17Run 55:22Run 65:04Run 75:03Run 85:53Full report for this race → |
| Rimini 2025 31 May 2025what the whole field did → | Open Men · 30-34 | 1:41:12 | 1511th of 1,821 | 48:00 | 42:28 | 10:48 | splitsSkiErg4:15Sled push3:23Sled pull6:02Burpee broad jump6:24Row5:17Farmers carry2:14Sandbag lunges6:22Wall balls8:31Run 14:43Run 25:27Run 36:36Run 45:56Run 55:52Run 65:45Run 75:39Run 88:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Turin 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manuel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:44 against the typical Open Men finisher at Turin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
