USA Manuel Mair
2 HYROX results over 1 season. Best Pro Men time 1:14:36 at Miami 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 55-59 | 1:17:17 | 620th of 767 | 36:48 | 34:40 | 5:54 | splitsSkiErg4:04Sled push4:06Sled pull5:32Burpee broad jump4:16Row4:28Farmers carry1:40Sandbag lunges4:34Wall balls6:00Run 12:33Run 24:12Run 34:52Run 44:48Run 55:01Run 64:57Run 75:04Run 85:24Full report for this race → |
| Miami 2026 3 Apr 2026what the whole field did → | Pro Men · 55-59 | 1:14:36 | top 27% 70/267 | 33:40 | 35:30 | 5:32 | splitsSkiErg4:26Sled push3:55Sled pull5:21Burpee broad jump4:58Row4:33Farmers carry1:42Sandbag lunges4:44Wall balls5:51Run 14:44Run 23:56Run 34:04Run 44:02Run 54:08Run 64:13Run 74:16Run 84:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Miami 2026, against 267 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manuel against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:31 against the typical Pro Men finisher at Miami 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
