Manuel Lira
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:21:01 (Phoenix 2026) · Pro Doubles Men 1:23:09 (Cancún 2026) · Doubles Mixed 1:21:11 (Cancún 2026) · Doubles Men 1:12:20 (Acapulco 2025).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cancún 2026 13 Mar 2026team: Daniel Zarazua, Manuel Lirawhat the whole field did → | Pro Doubles Men · team 35-39 | 1:23:09 | 106th of 157 | 40:16 | 36:14 | 6:42 | splitsSkiErg3:58Sled push3:59Sled pull5:39Burpee broad jump4:20Row4:32Farmers carry2:10Sandbag lunges5:14Wall balls6:22Run 14:29Run 24:39Run 34:59Run 44:58Run 55:07Run 65:04Run 75:18Run 85:45Full report for this race → |
| Cancún 2026 13 Mar 2026team: Manuel Lira, Astrid Itzel Garcia Soliswhat the whole field did → | Doubles Mixed · team 35-39 | 1:21:11 | top 24% 197/821 | 44:12 | 29:21 | 7:43 | splitsSkiErg4:13Sled push2:25Sled pull4:13Burpee broad jump4:45Row4:34Farmers carry1:30Sandbag lunges3:26Wall balls4:15Run 14:38Run 24:57Run 35:24Run 45:42Run 55:59Run 65:45Run 75:41Run 86:09Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Open Men · 35-39 | 1:21:01 | top 31% 478/1,543 | 42:31 | 31:22 | 7:12 | splitsSkiErg4:11Sled push2:15Sled pull4:20Burpee broad jump4:36Row4:34Farmers carry1:54Sandbag lunges4:14Wall balls5:18Run 15:00Run 24:45Run 35:30Run 45:17Run 55:27Run 65:14Run 75:19Run 86:02Full report for this race → |
| Acapulco 2025 6 Sept 2025team: Daniel Zarazua, Manuel Lirawhat the whole field did → | Doubles Men · team 35-39 | 1:12:20 | top 29% 122/425 | 41:51 | 26:05 | 4:27 | splitsSkiErg3:43Sled push1:30Sled pull3:09Burpee broad jump3:25Row4:18Farmers carry1:22Sandbag lunges4:09Wall balls4:29Run 15:09Run 24:52Run 35:13Run 45:08Run 55:16Run 65:22Run 75:30Run 85:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Phoenix 2026, against 1,543 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manuel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.