Manuel Kiefer
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:42:41 (Bologna 2026) · Pro Doubles Men 1:19:29 (Vienna 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bologna 2026 6 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:42:41 | 417th of 435 | 42:06 | 53:07 | 7:32 | splitsSkiErg4:41Sled push5:09Sled pull8:55Burpee broad jump7:03Row4:43Farmers carry3:12Sandbag lunges9:34Wall balls9:50Run 14:29Run 24:44Run 35:28Run 45:21Run 55:18Run 65:13Run 75:15Run 86:22Full report for this race → |
| Vienna 2026 6 Feb 2026team: Marco Probst, Manuel Kieferwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:19:29 | 267th of 355 | 45:37 | 29:09 | 4:47 | splitsSkiErg3:54Sled push2:00Sled pull4:26Burpee broad jump3:42Row4:19Farmers carry1:41Sandbag lunges4:09Wall balls4:58Run 15:41Run 25:12Run 35:42Run 45:38Run 55:41Run 65:44Run 75:45Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bologna 2026, against 435 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manuel against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 4:34 against the typical Pro Men finisher at Bologna 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:42:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.