ESP Manuel Hernaiz
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:22:14 at Bilbao 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bilbao 2025 15 Feb 2025team: Gonzalo Basañez, Manuel Hernaizwhole field → | Pro Doubles Men · team 30-39 | 1:22:14 | 76th of 8146th of 50 aged 30-39 | 45:55 | 30:11 | 6:11 | View results | See splits Hide splitsSkiErg4:02faster than 13%Sled push2:56faster than 7%Sled pull5:33faster than 31%Burpee broad jump2:27fastest 49%Row4:28faster than 30%Farmers carry2:01faster than 1%Sandbag lunges4:49faster than 7%Wall balls3:55faster than 48%Runs (8 km)45:55faster than 1%Roxzone6:11faster than 16%Run 15:01faster than 20%Run 24:56faster than 7%Run 35:59faster than 2%Run 46:04faster than 1%Run 56:16faster than 2%Run 65:53faster than 1%Run 75:57faster than 1%Run 85:52faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Gonzalo Basañez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2025, against 81 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manuel against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:10 against the typical Pro Doubles Men finisher at Bilbao 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:14.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
