Manuel Greulich
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Manuel Greulich at each race, oldest on the left; lower is faster.The best was 1:05:15 at Karlsruhe (Oct 2026); Manuel Greulich was 2:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Open Men | 1:07:59 |
| Karlsruhe | Oct 2026 | Open Men | 1:05:15 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
34th of 1,725 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:45 | faster than 91% |
| SkiErg: | 3:55 | 4:28 | faster than 99% |
| Run 2: | 4:10 | 5:21 | faster than 96% |
| Sled push: | 2:25 | 3:13 | faster than 92% |
| Run 3: | 4:20 | 5:45 | faster than 97% |
| Sled pull: | 3:27 | 4:48 | faster than 94% |
| Run 4: | 4:24 | 5:46 | faster than 96% |
| Burpee broad jump: | 3:33 | 5:50 | faster than 96% |
| Run 5: | 4:39 | 6:03 | faster than 94% |
| Row: | 4:29 | 4:55 | faster than 91% |
| Run 6: | 4:32 | 5:49 | faster than 95% |
| Farmers carry: | 1:33 | 2:15 | faster than 95% |
| Run 7: | 4:36 | 5:50 | faster than 93% |
| Sandbag lunges: | 3:28 | 5:21 | faster than 97% |
| Run 8: | 3:48 | 5:06 | faster than 95% |
| Wall balls: | 4:26 | 7:42 | faster than 97% |
| Roxzone: | 4:33 | 5:51 | faster than 84% |
| Runs (8 km) | 33:30 | 43:45 | faster than 96% |
| Stations (8) | 27:16 | ||
| Finish | 1:05:15 | 1:29:16 | 34th of 1,725 · faster than 98% |
301st of 4,143 Open Men (faster than 92%). Against the 126 who finished around 1:06:24: most time gained on the eight runs (0:11), most lost on burpee broad jump (0:48). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:29 | faster than 89% |
| SkiErg: | 4:10 | 4:32 | faster than 92% |
| Run 2: | 3:02 | 3:48 | faster than 95% |
| Sled push: | 2:56 | 3:20 | faster than 73% |
| Run 3: | 3:11 | 4:02 | faster than 95% |
| Sled pull: | 3:28 | 4:20 | faster than 86% |
| Run 4: | 3:13 | 4:03 | faster than 94% |
| Burpee broad jump: | 4:40 | 5:39 | faster than 74% |
| Run 5: | 3:25 | 4:11 | faster than 90% |
| Row: | 4:41 | 4:49 | faster than 65% |
| Run 6: | 3:14 | 4:07 | faster than 94% |
| Farmers carry: | 1:39 | 2:16 | faster than 95% |
| Run 7: | 3:20 | 4:10 | faster than 93% |
| Sandbag lunges: | 4:01 | 5:20 | faster than 87% |
| Run 8: | 4:40 | 6:06 | faster than 94% |
| Wall balls: | 4:42 | 7:00 | faster than 91% |
| Roxzone: | 10:48 | 13:57 | faster than 91% |
| Runs (8 km) | 26:57 | 34:04 | faster than 95% |
| Stations (8) | 30:17 | ||
| Finish | 1:07:59 | 1:26:03 | 301st of 4,143 · faster than 92% |
3,192nd of 3,620 Doubles Mixed (faster than 11%). Against the 108 who finished around 1:38:52: most time gained on burpee broad jump (2:42), most lost on the eight runs (2:13). Runs 5 to 8 took 5:42 more than runs 1 to 4 (them: 4:51 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:36 | 3:55 | faster than 11% |
| SkiErg: | 4:24 | 4:18 | faster than 36% |
| Run 2: | 5:18 | 4:13 | faster than 5% |
| Sled push: | 2:47 | 2:18 | faster than 16% |
| Run 3: | 5:31 | 4:23 | faster than 7% |
| Sled pull: | 4:19 | 3:30 | faster than 15% |
| Run 4: | 5:50 | 4:28 | faster than 6% |
| Burpee broad jump: | 2:00 | 3:38 | faster than 98% |
| Run 5: | 6:04 | 4:34 | faster than 5% |
| Row: | 4:58 | 4:43 | faster than 26% |
| Run 6: | 6:14 | 4:33 | faster than 4% |
| Farmers carry: | 1:46 | 1:52 | faster than 66% |
| Run 7: | 6:21 | 4:36 | faster than 4% |
| Sandbag lunges: | 4:26 | 4:04 | faster than 34% |
| Run 8: | 8:18 | 6:23 | faster than 9% |
| Wall balls: | 5:18 | 4:32 | faster than 24% |
| Roxzone: | — | ||
| Runs (8 km) | 48:08 | 37:09 | faster than 6% |
| Stations (8) | 29:58 | ||
| Finish | 1:37:05 | 1:21:01 | 3192nd of 3,620 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Manuel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Karlsruhe 2026 · best of 2 | 4:34 |
| Sled push | 2:25 | Karlsruhe 2026 · best of 2 | 3:04 |
| Sled pull | 3:27 | Karlsruhe 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:33 | Karlsruhe 2026 · best of 2 | 5:38 |
| Row | 4:29 | Karlsruhe 2026 · best of 2 | 4:53 |
| Farmers carry | 1:33 | Karlsruhe 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:28 | Karlsruhe 2026 · best of 2 | 5:20 |
| Wall balls | 4:26 | Karlsruhe 2026 · best of 2 | 7:03 |
| Runs (8 km) | 26:57 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 4:33 | Karlsruhe 2026 · best of 2 | 7:23 |
How to read
Each station's best across Manuel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Michelle Kappler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
This chart shows where Manuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Roxzone (faster than 85%).
See the numbers
| Part | Manuel: faster than |
|---|---|
| Ski | 99% |
| Push | 93% |
| Pull | 95% |
| BBJ | 97% |
| Row | 91% |
| Carry | 95% |
| Lunges | 97% |
| Wall balls | 97% |
| Roxzone | 85% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Manuel beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Roxzone (faster than 85%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Manuel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:15 faster); weakest: Row (0:26 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manuel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manuel: 33:34 running, 27:16 at the stations and 4:33 in the roxzone; the longest station was the row (4:29).Below, Typical Open Men: 43:25 running, 38:32 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | Manuel | Typical Open Men |
|---|---|---|
| Run 1 | 3:05 | 3:45 |
| SkiErg | 3:55 | 4:28 |
| Run 2 | 4:10 | 5:21 |
| Sled push | 2:25 | 3:13 |
| Run 3 | 4:20 | 5:45 |
| Sled pull | 3:27 | 4:48 |
| Run 4 | 4:24 | 5:46 |
| Burpee broad jump | 3:33 | 5:50 |
| Run 5 | 4:39 | 6:03 |
| Row | 4:29 | 4:55 |
| Run 6 | 4:32 | 5:49 |
| Farmers carry | 1:33 | 2:15 |
| Run 7 | 4:36 | 5:50 |
| Sandbag lunges | 3:28 | 5:21 |
| Run 8 | 3:48 | 5:06 |
| Wall balls | 4:26 | 7:42 |
| Roxzone | 4:33 | 5:51 |
| Finish | 1:05:15 | 1:29:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.