ITA Manuel Gardella
4 HYROX races over 1 season: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Manuel Gardella at each race, oldest on the left; lower is faster.The best was 1:20:05 at Bologna (Apr 2026); Manuel Gardella was 14:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Pro Men | 1:34:13 |
| Bologna | Apr 2026 | Pro Men | 1:20:05 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Manuel Gardella at each race, oldest on the left; lower is faster.The best was 1:05:47 at Rimini (May 2026); Manuel Gardella was 5:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Pro Doubles Men | 1:11:14 |
| Rimini | May 2026 | Pro Doubles Men | 1:05:47 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
53rd of 295 Pro Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 295 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:27 | faster than 68% |
| SkiErg: | 3:43 | 3:56 | faster than 86% |
| Run 2: | 4:08 | 4:21 | faster than 68% |
| Sled push: | 2:12 | 2:54 | faster than 94% |
| Run 3: | 4:28 | 4:47 | faster than 70% |
| Sled pull: | 3:47 | 5:03 | faster than 95% |
| Run 4: | 4:26 | 4:41 | faster than 69% |
| Burpee broad jump: | 2:33 | 2:52 | faster than 70% |
| Run 5: | 4:38 | 4:44 | faster than 56% |
| Row: | 3:59 | 4:19 | faster than 92% |
| Run 6: | 4:36 | 4:39 | faster than 54% |
| Farmers carry: | 1:34 | 1:46 | faster than 91% |
| Run 7: | 4:25 | 4:40 | faster than 68% |
| Sandbag lunges: | 3:26 | 3:54 | faster than 75% |
| Run 8: | 4:57 | 5:19 | faster than 71% |
| Wall balls: | 4:16 | 4:51 | faster than 84% |
| Roxzone: | 4:37 | 5:15 | faster than 77% |
| Runs (8 km) | 35:44 | 37:28 | faster than 68% |
| Stations (8) | 25:30 | ||
| Finish | 1:05:47 | 1:13:06 | 53rd of 295 · faster than 82% |
261st of 435 Pro Men (faster than 40%).
| Part | Time | Typical here | vs 435 Pro Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:00 | faster than 25% |
| SkiErg: | 4:13 | 4:18 | faster than 65% |
| Run 2: | 4:32 | 4:08 | faster than 24% |
| Sled push: | 3:03 | 3:32 | faster than 83% |
| Run 3: | 5:11 | 4:29 | faster than 18% |
| Sled pull: | 5:36 | 5:00 | faster than 34% |
| Run 4: | 5:01 | 4:29 | faster than 24% |
| Burpee broad jump: | 3:42 | 4:06 | faster than 67% |
| Run 5: | 5:00 | 4:29 | faster than 24% |
| Row: | 4:19 | 4:30 | faster than 76% |
| Run 6: | 5:03 | 4:24 | faster than 18% |
| Farmers carry: | 1:41 | 2:11 | faster than 89% |
| Run 7: | 5:05 | 4:26 | faster than 17% |
| Sandbag lunges: | 5:03 | 5:00 | faster than 49% |
| Run 8: | 5:31 | 4:59 | faster than 25% |
| Wall balls: | 6:51 | 6:25 | faster than 37% |
| Roxzone: | 5:58 | 5:57 | faster than 49% |
| Runs (8 km) | 39:43 | 35:34 | faster than 22% |
| Stations (8) | 34:28 | ||
| Finish | 1:20:05 | 1:17:21 | 261st of 435 · faster than 40% |
181st of 326 Pro Doubles Men (faster than 44%).
| Part | Time | Typical here | vs 326 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:23 | faster than 13% |
| SkiErg: | 3:54 | 3:51 | faster than 46% |
| Run 2: | 5:02 | 4:21 | faster than 15% |
| Sled push: | 2:12 | 2:23 | faster than 71% |
| Run 3: | 5:14 | 4:39 | faster than 22% |
| Sled pull: | 4:03 | 4:42 | faster than 74% |
| Run 4: | 5:29 | 4:37 | faster than 18% |
| Burpee broad jump: | 2:05 | 2:36 | faster than 84% |
| Run 5: | 5:32 | 4:45 | faster than 18% |
| Row: | 4:09 | 4:25 | faster than 82% |
| Run 6: | 5:15 | 4:36 | faster than 23% |
| Farmers carry: | 1:17 | 1:36 | faster than 97% |
| Run 7: | 5:15 | 4:42 | faster than 27% |
| Sandbag lunges: | 2:57 | 3:33 | faster than 82% |
| Run 8: | 5:31 | 4:57 | faster than 28% |
| Wall balls: | 3:51 | 4:07 | faster than 69% |
| Roxzone: | 5:39 | 5:42 | faster than 51% |
| Runs (8 km) | 41:13 | 36:21 | faster than 22% |
| Stations (8) | 24:28 | ||
| Finish | 1:11:14 | 1:09:30 | 181st of 326 · faster than 44% |
230th of 283 Pro Men (faster than 18%).
| Part | Time | Typical here | vs 283 Pro Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:18 | faster than 39% |
| SkiErg: | 4:34 | 4:16 | faster than 13% |
| Run 2: | 4:46 | 4:15 | faster than 17% |
| Sled push: | 4:07 | 4:15 | faster than 55% |
| Run 3: | 5:35 | 4:38 | faster than 10% |
| Sled pull: | 8:06 | 5:56 | faster than 12% |
| Run 4: | 6:28 | 4:40 | faster than 3% |
| Burpee broad jump: | 6:45 | 4:16 | faster than 5% |
| Run 5: | 6:21 | 4:48 | faster than 4% |
| Row: | 4:46 | 4:33 | faster than 20% |
| Run 6: | 5:32 | 4:38 | faster than 15% |
| Farmers carry: | 1:45 | 2:11 | faster than 81% |
| Run 7: | 5:26 | 4:37 | faster than 13% |
| Sandbag lunges: | 6:03 | 5:21 | faster than 28% |
| Run 8: | 5:57 | 4:59 | faster than 16% |
| Wall balls: | 7:06 | 6:59 | faster than 48% |
| Roxzone: | 6:35 | 5:57 | faster than 31% |
| Runs (8 km) | 44:31 | 37:02 | faster than 10% |
| Stations (8) | 43:12 | ||
| Finish | 1:34:13 | 1:21:38 | 230th of 283 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Manuel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Bologna 2026 · best of 2 | 4:17 |
| Sled push | 3:03 | Bologna 2026 · best of 2 | 3:45 |
| Sled pull | 5:36 | Bologna 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:42 | Bologna 2026 · best of 2 | 4:25 |
| Row | 4:19 | Bologna 2026 · best of 2 | 4:35 |
| Farmers carry | 1:41 | Bologna 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:03 | Bologna 2026 · best of 2 | 5:03 |
| Wall balls | 6:51 | Bologna 2026 · best of 2 | 6:49 |
| Runs (8 km) | 39:43 | Bologna 2026 · best of 2 | 36:58 |
| Roxzone | 5:58 | Bologna 2026 · best of 2 | 6:13 |
How to read
Each station's best across Manuel's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Federico Gardella2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 435 Pro Men
Shape of the race
This chart shows where Manuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 89% of the field), weakest on Runs (faster than 22%).
See the numbers
| Part | Manuel: faster than |
|---|---|
| Ski | 66% |
| Push | 83% |
| Pull | 34% |
| BBJ | 67% |
| Row | 76% |
| Carry | 89% |
| Lunges | 49% |
| Wall balls | 37% |
| Roxzone | 49% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Manuel beat on each part of the race, at this race.Best: Farmers carry (faster than 89%); weakest: Runs (8 km) (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Manuel's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:30 faster); weakest: Runs (8 km) (4:09 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manuel against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manuel: 39:47 running, 34:28 at the stations and 5:58 in the roxzone; the longest station was the wall balls (6:51).Below, Typical Pro Men: 35:24 running, 35:02 at the stations and 5:57 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Manuel | Typical Pro Men |
|---|---|---|
| Run 1 | 4:24 | 4:00 |
| SkiErg | 4:13 | 4:18 |
| Run 2 | 4:32 | 4:08 |
| Sled push | 3:03 | 3:32 |
| Run 3 | 5:11 | 4:29 |
| Sled pull | 5:36 | 5:00 |
| Run 4 | 5:01 | 4:29 |
| Burpee broad jump | 3:42 | 4:06 |
| Run 5 | 5:00 | 4:29 |
| Row | 4:19 | 4:30 |
| Run 6 | 5:03 | 4:24 |
| Farmers carry | 1:41 | 2:11 |
| Run 7 | 5:05 | 4:26 |
| Sandbag lunges | 5:03 | 5:00 |
| Run 8 | 5:31 | 4:59 |
| Wall balls | 6:51 | 6:25 |
| Roxzone | 5:58 | 5:57 |
| Finish | 1:20:05 | 1:17:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:36 against the typical Pro Men finisher at Bologna 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
