MEX Manuel Gallegos
2 HYROX races over 2 seasons. Best Pro Men time: 1:16:39 at Acapulco 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Manuel Gallegos at each race, oldest on the left; lower is faster.The best was 1:16:39 at Acapulco (Sep 2025); Manuel Gallegos was 10:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mexico City | Nov 2024 | Pro Men | 1:26:44 |
| Acapulco | Sep 2025 | Pro Men | 1:16:39 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
37th of 248 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 248 Pro Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:39 | faster than 84% |
| SkiErg: | 3:53 | 4:20 | faster than 98% |
| Run 2: | 4:08 | 4:37 | faster than 80% |
| Sled push: | 3:12 | 4:41 | faster than 96% |
| Run 3: | 4:50 | 5:17 | faster than 70% |
| Sled pull: | 6:25 | 7:44 | faster than 76% |
| Run 4: | 4:57 | 5:16 | faster than 65% |
| Burpee broad jump: | 4:10 | 4:45 | faster than 65% |
| Run 5: | 5:16 | 5:20 | faster than 55% |
| Row: | 4:15 | 4:48 | faster than 96% |
| Run 6: | 5:10 | 5:20 | faster than 57% |
| Farmers carry: | 1:52 | 2:38 | faster than 87% |
| Run 7: | 5:33 | 5:23 | faster than 43% |
| Sandbag lunges: | 3:48 | 5:28 | faster than 95% |
| Run 8: | 7:13 | 6:15 | faster than 27% |
| Wall balls: | 3:30 | 8:14 | fastest in the field |
| Roxzone: | 4:31 | 5:57 | faster than 80% |
| Runs (8 km) | 41:08 | 42:15 | faster than 61% |
| Stations (8) | 31:05 | ||
| Finish | 1:16:39 | 1:32:21 | 37th of 248 · faster than 85% |
48th of 237 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 237 Pro Men here |
|---|---|---|---|
| Run 1: | 6:13 | 6:19 | faster than 53% |
| SkiErg: | 4:05 | 4:39 | fastest in the field |
| Run 2: | 4:57 | 5:01 | faster than 55% |
| Sled push: | 2:14 | 3:34 | faster than 99% |
| Run 3: | 5:13 | 5:34 | faster than 65% |
| Sled pull: | 5:49 | 8:02 | faster than 93% |
| Run 4: | 5:52 | 5:31 | faster than 33% |
| Burpee broad jump: | 4:34 | 5:15 | faster than 73% |
| Run 5: | 7:38 | 5:43 | faster than 11% |
| Row: | 4:33 | 5:07 | faster than 94% |
| Run 6: | 7:04 | 5:37 | faster than 12% |
| Farmers carry: | 2:15 | 3:06 | faster than 86% |
| Run 7: | 6:28 | 5:35 | faster than 22% |
| Sandbag lunges: | 4:02 | 5:51 | faster than 94% |
| Run 8: | 6:50 | 6:28 | faster than 43% |
| Wall balls: | 3:33 | 8:06 | fastest in the field |
| Roxzone: | 5:33 | 7:37 | faster than 81% |
| Runs (8 km) | 50:11 | 46:19 | faster than 33% |
| Stations (8) | 31:05 | ||
| Finish | 1:26:44 | 1:37:54 | 48th of 237 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Manuel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Acapulco 2025 · best of 2 | 4:17 |
| Sled push | 2:14 | Mexico City 2024 · best of 2 | 3:45 |
| Sled pull | 5:49 | Mexico City 2024 · best of 2 | 5:43 |
| Burpee broad jump | 4:10 | Acapulco 2025 · best of 2 | 4:25 |
| Row | 4:15 | Acapulco 2025 · best of 2 | 4:35 |
| Farmers carry | 1:52 | Acapulco 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:48 | Acapulco 2025 · best of 2 | 5:03 |
| Wall balls | 3:30 | Acapulco 2025 · best of 2 | 6:49 |
| Runs (8 km) | 41:08 | Acapulco 2025 · best of 2 | 36:58 |
| Roxzone | 4:31 | Acapulco 2025 · best of 2 | 6:13 |
How to read
Each station's best across Manuel's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Acapulco 2025, against 248 Pro Men
Shape of the race
This chart shows where Manuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Runs (faster than 62%).
See the numbers
| Part | Manuel: faster than |
|---|---|
| Ski | 99% |
| Push | 96% |
| Pull | 77% |
| BBJ | 66% |
| Row | 96% |
| Carry | 88% |
| Lunges | 96% |
| Wall balls | 99% |
| Roxzone | 81% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Manuel beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Runs (8 km) (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Manuel's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (4:44 faster); weakest: SkiErg (0:27 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manuel against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manuel: 41:11 running, 31:05 at the stations and 4:31 in the roxzone; the longest station was the sled pull (6:25).Below, Typical Pro Men: 42:06 running, 42:36 at the stations and 5:57 in the roxzone; the longest station was the wall balls (8:14).
See the numbers
| Part | Manuel | Typical Pro Men |
|---|---|---|
| Run 1 | 4:04 | 4:39 |
| SkiErg | 3:53 | 4:20 |
| Run 2 | 4:08 | 4:37 |
| Sled push | 3:12 | 4:41 |
| Run 3 | 4:50 | 5:17 |
| Sled pull | 6:25 | 7:44 |
| Run 4 | 4:57 | 5:16 |
| Burpee broad jump | 4:10 | 4:45 |
| Run 5 | 5:16 | 5:20 |
| Row | 4:15 | 4:48 |
| Run 6 | 5:10 | 5:20 |
| Farmers carry | 1:52 | 2:38 |
| Run 7 | 5:33 | 5:23 |
| Sandbag lunges | 3:48 | 5:28 |
| Run 8 | 7:13 | 6:15 |
| Wall balls | 3:30 | 8:14 |
| Roxzone | 4:31 | 5:57 |
| Finish | 1:16:39 | 1:32:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:39.
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