POR Manuel Esteves
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Manuel Esteves at each race, oldest on the left; lower is faster.The best was 1:04:41 at Barcelona (Apr 2025); Manuel Esteves was 10:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Doubles Men | 1:04:41 |
| Madrid | Nov 2025 | Doubles Men | 1:15:07 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
480th of 1,304 Open Men (faster than 63%). Against the 40 who finished around 1:18:15: most time gained on sled pull (0:45), most lost on the eight runs (1:05). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:45 | faster than 65% |
| SkiErg: | 4:21 | 4:33 | faster than 76% |
| Run 2: | 4:35 | 4:42 | faster than 57% |
| Sled push: | 3:42 | 3:22 | faster than 34% |
| Run 3: | 5:07 | 5:03 | faster than 46% |
| Sled pull: | 3:53 | 4:56 | faster than 87% |
| Run 4: | 5:10 | 5:05 | faster than 45% |
| Burpee broad jump: | 5:00 | 5:20 | faster than 58% |
| Run 5: | 5:20 | 5:12 | faster than 45% |
| Row: | 4:32 | 4:50 | faster than 81% |
| Run 6: | 5:03 | 5:08 | faster than 53% |
| Farmers carry: | 2:08 | 2:19 | faster than 62% |
| Run 7: | 5:02 | 5:07 | faster than 54% |
| Sandbag lunges: | 4:27 | 5:01 | faster than 70% |
| Run 8: | 5:24 | 5:36 | faster than 56% |
| Wall balls: | 6:44 | 6:49 | faster than 52% |
| Roxzone: | 5:16 | 5:50 | faster than 65% |
| Runs (8 km) | 39:10 | 39:57 | faster than 54% |
| Stations (8) | 34:47 | ||
| Finish | 1:19:08 | 1:23:50 | 480th of 1,304 · faster than 63% |
1,033rd of 1,918 Doubles Men (faster than 46%). Against the 58 who finished around 1:15:27: most time gained on the eight runs (1:13), most lost on sled pull (1:01). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:44 | faster than 77% |
| SkiErg: | 4:07 | 4:17 | faster than 76% |
| Run 2: | 4:38 | 4:49 | faster than 61% |
| Sled push: | 1:53 | 1:54 | faster than 55% |
| Run 3: | 5:04 | 5:06 | faster than 52% |
| Sled pull: | 4:08 | 3:10 | faster than 7% |
| Run 4: | 5:08 | 5:06 | faster than 48% |
| Burpee broad jump: | 3:31 | 3:10 | faster than 30% |
| Run 5: | 5:19 | 5:15 | faster than 46% |
| Row: | 4:28 | 4:27 | faster than 48% |
| Run 6: | 5:14 | 5:09 | faster than 46% |
| Farmers carry: | 1:55 | 1:44 | faster than 27% |
| Run 7: | 5:02 | 5:06 | faster than 53% |
| Sandbag lunges: | 3:23 | 3:30 | faster than 58% |
| Run 8: | 6:18 | 5:49 | faster than 30% |
| Wall balls: | 4:23 | 4:13 | faster than 39% |
| Roxzone: | 6:32 | 6:15 | faster than 42% |
| Runs (8 km) | 40:51 | 41:14 | faster than 53% |
| Stations (8) | 27:48 | ||
| Finish | 1:15:07 | 1:14:13 | 1033rd of 1,918 · faster than 46% |
206th of 1,279 Doubles Men (faster than 83%). Against the 39 who finished around 1:04:20: most time gained on row (0:19), most lost on the eight runs (1:39). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,279 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:33 | faster than 73% |
| SkiErg: | 3:42 | 3:58 | faster than 90% |
| Run 2: | 4:21 | 4:44 | faster than 74% |
| Sled push: | 1:50 | 1:54 | faster than 61% |
| Run 3: | 4:38 | 5:07 | faster than 76% |
| Sled pull: | 3:10 | 3:24 | faster than 66% |
| Run 4: | 4:51 | 5:06 | faster than 65% |
| Burpee broad jump: | 2:19 | 3:00 | faster than 86% |
| Run 5: | 4:59 | 5:12 | faster than 62% |
| Row: | 3:54 | 4:22 | faster than 96% |
| Run 6: | 4:43 | 5:08 | faster than 73% |
| Farmers carry: | 1:27 | 1:36 | faster than 75% |
| Run 7: | 4:42 | 5:07 | faster than 75% |
| Sandbag lunges: | 2:49 | 3:29 | faster than 87% |
| Run 8: | 4:30 | 5:15 | faster than 86% |
| Wall balls: | 3:55 | 4:19 | faster than 75% |
| Roxzone: | 4:45 | 6:15 | faster than 91% |
| Runs (8 km) | 36:53 | 40:20 | faster than 75% |
| Stations (8) | 23:06 | ||
| Finish | 1:04:41 | 1:13:08 | 206th of 1,279 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Miguel Esteves1 race
- Tiago Vilela1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 1,304 Open Men
Shape of the race
This chart shows where Manuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 87% of the field), weakest on Push (faster than 34%).
See the numbers
| Part | Manuel: faster than |
|---|---|
| Ski | 77% |
| Push | 34% |
| Pull | 87% |
| BBJ | 59% |
| Row | 82% |
| Carry | 63% |
| Lunges | 70% |
| Wall balls | 52% |
| Roxzone | 65% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Manuel beat on each part of the race, at this race.Best: Sled pull (faster than 87%); weakest: Sled push (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Manuel's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:03 faster); weakest: Sled push (0:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manuel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manuel: 39:14 running, 34:46 at the stations and 5:16 in the roxzone; the longest station was the wall balls (6:44).Below, Typical Open Men: 39:38 running, 37:10 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Manuel | Typical Open Men |
|---|---|---|
| Run 1 | 3:33 | 3:45 |
| SkiErg | 4:21 | 4:33 |
| Run 2 | 4:35 | 4:42 |
| Sled push | 3:42 | 3:22 |
| Run 3 | 5:07 | 5:03 |
| Sled pull | 3:53 | 4:56 |
| Run 4 | 5:10 | 5:05 |
| Burpee broad jump | 5:00 | 5:20 |
| Run 5 | 5:20 | 5:12 |
| Row | 4:32 | 4:50 |
| Run 6 | 5:03 | 5:08 |
| Farmers carry | 2:08 | 2:19 |
| Run 7 | 5:02 | 5:07 |
| Sandbag lunges | 4:27 | 5:01 |
| Run 8 | 5:24 | 5:36 |
| Wall balls | 6:44 | 6:49 |
| Roxzone | 5:16 | 5:50 |
| Finish | 1:19:08 | 1:23:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:20 against the typical Open Men finisher at Lisbon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:19:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
