POR Manuel Costa
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:42:22 at Lisbon 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Manuel Costa, Fernanda Costawhole field → | Doubles Mixed · team 50-54 | 1:42:22 | 914th of 97032nd of 35 aged 50-54 | 52:38 | 42:36 | 7:11 | View results | See splits Hide splitsSkiErg5:17faster than 1%Sled push3:15faster than 13%Sled pull5:03faster than 15%Burpee broad jump6:41faster than 1%Row5:07faster than 13%Farmers carry2:26faster than 5%Sandbag lunges6:19faster than 2%Wall balls8:28faster than 2%Runs (8 km)52:38faster than 13%Roxzone7:11faster than 20%Run 15:08faster than 12%Run 26:07faster than 17%Run 36:18faster than 21%Run 46:12faster than 25%Run 56:36faster than 18%Run 67:12faster than 9%Run 77:42faster than 6%Run 87:27faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Fernanda Costa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 970 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manuel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:04 against the typical Doubles Mixed finisher at Lisbon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
