Athlete · Doubles Men · team 30-34 ·

POR

Manuel Cid

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:39 at Lisbon 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:14:39Lisbon 2026

Doubles Men place512thof 903 · Lisbon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 85% of Doubles Men at Lisbon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lisbon 2026 1 May 2026team: Nuno Andrade, Manuel Cidwhole field →	Doubles Men · team 30-34	1:14:39	512th of 903155th of 240 aged 30-34	43:55	25:23	5:26	View results	See splits Hide splits SkiErg4:01fastest 42%Sled push2:00faster than 47%Sled pull3:07fastest 26%Burpee broad jump2:30fastest 20%Row4:09fastest 15%Farmers carry1:44faster than 47%Sandbag lunges3:33faster than 45%Wall balls4:19faster than 45%Runs (8 km)43:55faster than 28%Roxzone5:26faster than 48%Run 14:31faster than 13%Run 25:28faster than 18%Run 35:43faster than 25%Run 45:46faster than 24%Run 55:53faster than 24%Run 65:38faster than 32%Run 75:42faster than 29%Run 85:16fastest 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nuno Andrade1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Lisbon 2026, against 903 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manueledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%

Sled push faster than 47%

Sled pull faster than 74%

Burpee broad jump faster than 80%

Row faster than 85%

Farmers carry faster than 48%

Sandbag lunges faster than 46%

Wall balls faster than 45%

Roxzone faster than 48%

Runs (8 km) faster than 29%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:02 slower

Sled pull 0:20 faster

Burpee broad jump 0:32 faster

Row 0:17 faster

Farmers carry 0:01 slower

Sandbag lunges 0:06 slower

Wall balls 0:06 slower

Roxzone 0:04 slower

Runs (8 km) 3:40 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manuel against the typical Doubles Men finisher

Manuel1:14:39

4:314:015:282:005:433:075:462:305:534:095:381:445:423:335:164:195:26

Typical Doubles Men1:11:39

3:524:044:481:585:083:275:093:025:154:265:121:435:123:275:214:135:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:14:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up