Athlete · Open Men · 35-39 ·

MEX

Manuel Alvarado

1 HYROX race over 1 season. Best Open Men time: 1:30:31 at Monterrey 2026.

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Open Men time1:30:31Monterrey 2026

Open Men place366thof 1,284 · Monterrey 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 90% of Open Men at Monterrey 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Monterrey 2026 20 Apr 2026whole field →	Open Men · 35-39	1:30:31	366th of 1,28454th of 174 aged 35-39	42:44	37:30	10:21	View results	See splits Hide splits SkiErg4:18fastest 10%Sled push3:05fastest 10%Sled pull5:06fastest 22%Burpee broad jump5:25fastest 31%Row4:54fastest 26%Farmers carry2:03fastest 15%Sandbag lunges5:17fastest 33%Wall balls7:22fastest 46%Runs (8 km)42:44fastest 31%Roxzone10:21faster than 38%Run 14:15faster than 49%Run 25:11fastest 43%Run 35:15fastest 22%Run 45:23fastest 28%Run 55:39fastest 32%Run 65:30fastest 31%Run 75:38fastest 36%Run 85:56fastest 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Monterrey 2026, against 1,284 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manueledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%

Sled push faster than 90%

Sled pull faster than 79%

Burpee broad jump faster than 70%

Row faster than 75%

Farmers carry faster than 85%

Sandbag lunges faster than 68%

Wall balls faster than 54%

Roxzone faster than 39%

Runs (8 km) faster than 70%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 1:11 faster

Sled pull 1:13 faster

Burpee broad jump 0:57 faster

Row 0:18 faster

Farmers carry 0:38 faster

Sandbag lunges 0:39 faster

Wall balls 0:13 faster

Roxzone 0:49 slower

Runs (8 km) 4:16 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manuel against the typical Open Men finisher

Manuel1:30:31

4:154:185:113:055:155:065:235:255:394:545:302:035:385:175:567:2210:21

Typical Open Men1:39:00

4:144:415:214:166:066:196:016:226:105:126:002:416:025:566:327:359:32

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:49 against the typical Open Men finisher at Monterrey 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up