Athlete · Pro Men · 35-39 ·

MEX

Manuel Alejandro García Muñiz

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:22:53 (Monterrey 2026) · Doubles Mixed 1:24:52 (Acapulco 2025).

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1:22:53 best Pro Men time · Monterrey 2026 also raced Doubles Mixed: each has its own best below

top 29% best Pro Men place · Mexico City 2025 109th of 377 Pro Men finishers there

1:22:53 latest race · Monterrey 2026 best Pro Men time so far Pro Men

Sandbag lunges strongest segment · Monterrey 2026 faster than 93% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:22:53Monterrey 2026 · 2 races Doubles Mixed1:24:52Acapulco 2025 · 1 race · with María Fernanda González Pando

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:001:26:001:27:00 best 1:22:53

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Monterrey 2026 18 Apr 2026what the whole field did →	Pro Men · 35-39	1:22:53	top 31% 107/354	35:12	41:41	6:04	splits SkiErg4:12Sled push6:33Sled pull6:56Burpee broad jump4:25Row4:41Farmers carry2:37Sandbag lunges4:02Wall balls8:15Run 13:14Run 24:03Run 34:32Run 44:40Run 54:33Run 64:34Run 74:46Run 84:52Full report for this race →
Mexico City 2025 7 Nov 2025what the whole field did →	Pro Men · 35-39	1:27:06	top 29% 109/377	43:39	37:00	6:31	splits SkiErg4:22Sled push4:52Sled pull5:25Burpee broad jump4:08Row5:13Farmers carry2:31Sandbag lunges4:06Wall balls6:23Run 14:23Run 24:37Run 39:38Run 45:04Run 55:11Run 64:58Run 75:13Run 84:39Full report for this race →
Acapulco 2025 6 Sept 2025team: Manuel Alejandro García Muñiz, María Fernanda González Pandowhat the whole field did →	Doubles Mixed · team 30-34	1:24:52	top 39% 211/543	51:46	26:49	6:23	splits SkiErg4:07Sled push2:01Sled pull4:01Burpee broad jump3:09Row5:23Farmers carry1:38Sandbag lunges2:30Wall balls4:00Run 15:31Run 25:51Run 36:16Run 46:08Run 56:26Run 66:39Run 77:36Run 87:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Monterrey 2026, against 354 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 23%

Sled pull faster than 63%

Burpee broad jump faster than 63%

Row faster than 64%

Farmers carry faster than 58%

Sandbag lunges faster than 93%

Wall balls faster than 38%

Roxzone faster than 78%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 1:19 slower

Sled pull 0:46 faster

Burpee broad jump 0:19 faster

Row 0:06 faster

Farmers carry 0:08 faster

Sandbag lunges 1:40 faster

Wall balls 0:51 slower

Roxzone 1:33 faster

Runs (8 km) 5:23 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manuel against the typical Pro Men finisher

Manuel1:22:53

3:144:124:036:334:326:564:404:254:334:414:342:374:464:024:528:156:04

Typical Pro Men1:30:32

3:404:224:365:145:147:425:184:445:174:475:132:455:215:425:367:247:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:19 against the typical Pro Men finisher at Monterrey 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:22:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown