ESP Manuel Alcaide González
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Miguel Ángel Delgado, Manuel Alcaide Gonzálezwhole field → | Pro Doubles Men · team 35-39 | 1:05:30 | 101st of 27921st of 68 aged 35-39 | 32:14 | 29:36 | 3:46 | View results | See splits Hide splitsSkiErg3:54faster than 43%Sled push3:26faster than 11%Sled pull5:10faster than 17%Burpee broad jump2:37fastest 44%Row4:27faster than 20%Farmers carry1:38fastest 33%Sandbag lunges3:58faster than 23%Wall balls4:26faster than 43%Runs (8 km)32:14fastest 19%Roxzone3:46fastest 13%Run 12:51fastest 5%Run 23:50fastest 16%Run 34:04fastest 15%Run 44:13fastest 23%Run 54:15fastest 21%Run 64:19fastest 27%Run 74:17fastest 24%Run 84:29fastest 29%Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Manuel Alcaide González, Miguel Ángel Delgado Martínwhole field → | Doubles Men · team 35-39 | 57:03 | 33rd of 8604th of 173 aged 35-39 | 30:05 | 22:53 | 4:08 | View results | See splits Hide splitsSkiErg3:55fastest 34%Sled push1:48fastest 35%Sled pull2:51fastest 22%Burpee broad jump2:23fastest 20%Row4:07fastest 16%Farmers carry1:16fastest 12%Sandbag lunges2:52fastest 17%Wall balls3:41fastest 17%Runs (8 km)30:05fastest 3%Roxzone4:08fastest 10%Run 13:39fastest 2%Run 23:35fastest 3%Run 33:48fastest 5%Run 43:39fastest 2%Run 53:55fastest 6%Run 63:51fastest 6%Run 73:48fastest 4%Run 83:55fastest 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Miguel Ángel Delgado1 race
- Miguel Ángel Delgado Martín1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 279 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manuel against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:53 against the typical Pro Doubles Men finisher at Lisbon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:05:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
