Athlete · Open Men · 30-34 ·

AUS

Manu Roberts

5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:43:31 (Perth 2025) · Doubles Mixed 1:20:13 (Perth 2026) · Doubles Men 1:17:18 (Perth 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:43:31 best Open Men time · Perth 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

725th of 855 best Open Men place · Perth 2025 among Open Men finishers there

1:20:13 latest race · Perth 2026 best Doubles Mixed time so far Doubles Mixed with Kelsee Sewell

Farmers carry strongest segment · Perth 2025 faster than 50% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:43:31Perth 2025 · 2 races Doubles Mixed1:20:13Perth 2026 · 2 races · with Kelsee Sewell Doubles Men1:17:18Perth 2025 · 1 race · with Julien Stoldt

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:44:001:45:001:46:00 best 1:43:31

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026team: Manu Roberts, Kelsee Sewellwhat the whole field did →	Doubles Mixed · team 30-34	1:20:13	top 46% 432/955	46:08	28:30	5:35	splits SkiErg3:58Sled push3:09Sled pull3:25Burpee broad jump3:11Row4:43Farmers carry2:03Sandbag lunges4:21Wall balls3:40Run 13:58Run 25:27Run 35:54Run 46:23Run 56:29Run 66:22Run 76:02Run 85:35Full report for this race →
Perth 2025 5 Sept 2025team: Manu Roberts, Julien Stoldtwhat the whole field did →	Doubles Men · team 30-34	1:17:18	289th of 500	42:57	24:47	9:37	splits SkiErg3:54Sled push1:37Sled pull2:52Burpee broad jump2:56Row4:24Farmers carry1:44Sandbag lunges3:33Wall balls3:47Run 15:20Run 24:54Run 35:15Run 45:22Run 55:32Run 65:23Run 75:25Run 85:49Full report for this race →
Perth 2025 5 Sept 2025what the whole field did →	Open Men · 30-34	1:43:31	725th of 855	44:37	48:42	10:16	splits SkiErg4:38Sled push3:43Sled pull5:10Burpee broad jump7:53Row9:58Farmers carry2:06Sandbag lunges6:44Wall balls8:30Run 15:25Run 25:09Run 35:19Run 45:29Run 55:28Run 66:03Run 75:34Run 86:13Full report for this race →
Brisbane 2025 1 Mar 2025team: Tia Burton, Manu Robertswhat the whole field did →	Doubles Mixed · team 30-39	1:22:22	587th of 886	46:21	28:50	7:16	splits SkiErg4:40Sled push2:04Sled pull3:39Burpee broad jump3:43Row4:49Farmers carry2:02Sandbag lunges3:59Wall balls3:54Run 13:19Run 25:52Run 36:02Run 46:11Run 56:06Run 66:15Run 76:21Run 86:16Full report for this race →
Brisbane 2025 1 Mar 2025what the whole field did →	Open Men · 30-34	1:45:46	1216th of 1,368	53:08	44:22	8:20	splits SkiErg4:36Sled push2:44Sled pull5:36Burpee broad jump9:04Row4:58Farmers carry2:00Sandbag lunges7:03Wall balls8:21Run 12:54Run 29:23Run 39:47Run 46:03Run 56:14Run 66:02Run 76:08Run 86:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Perth 2025, against 855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manuedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 18%

Sled pull faster than 40%

Burpee broad jump faster than 14%

Row faster than 0%

Farmers carry faster than 50%

Sandbag lunges faster than 22%

Wall balls faster than 25%

Roxzone faster than 22%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:51 slower

Sled pull 0:16 slower

Burpee broad jump 2:09 slower

Row 5:05 slower

Farmers carry 0:01 slower

Sandbag lunges 1:18 slower

Wall balls 1:42 slower

Roxzone 1:53 slower

Runs (8 km) 5:22 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manu against the typical Open Men finisher

Manu1:43:31

5:254:385:093:435:195:105:297:535:289:586:032:065:346:446:138:3010:16

Typical Open Men1:24:16

5:014:194:282:524:484:544:495:444:584:534:492:054:515:265:086:488:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 5:05 against the typical Open Men finisher at Perth 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:43:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown