ESP Manu González
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Tony Cube, Manu Gonzálezwhole field → | Doubles Men · team 30-34 | 1:10:47 | 636th of 1,450177th of 355 aged 30-34 | 37:14 | 27:39 | 5:59 | View results | See splits Hide splitsSkiErg3:57fastest 44%Sled push1:58faster than 28%Sled pull4:16faster than 6%Burpee broad jump3:20faster than 42%Row4:45faster than 33%Farmers carry1:58faster than 9%Sandbag lunges3:25fastest 45%Wall balls4:00fastest 45%Runs (8 km)37:14fastest 31%Roxzone5:59fastest 45%Run 13:51fastest 12%Run 24:14fastest 19%Run 34:52fastest 40%Run 44:38fastest 27%Run 55:04fastest 45%Run 65:01fastest 46%Run 74:42fastest 28%Run 84:55fastest 45%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Manu González, Kashka Sankowskawhole field → | Doubles Mixed · team 40-44 | 1:26:30 | 582nd of 86466th of 105 aged 40-44 | 49:03 | 30:47 | 6:44 | View results | See splits Hide splitsSkiErg4:43faster than 11%Sled push2:10fastest 27%Sled pull4:17faster than 39%Burpee broad jump3:22faster than 45%Row4:47faster than 36%Farmers carry2:17faster than 6%Sandbag lunges4:45faster than 22%Wall balls4:26fastest 46%Runs (8 km)49:03faster than 27%Roxzone6:44faster than 33%Run 16:05faster than 30%Run 25:41faster than 28%Run 36:06faster than 24%Run 46:02faster than 28%Run 56:25faster than 21%Run 66:01faster than 31%Run 76:08faster than 27%Run 86:39faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Kashka Sankowska1 race
- Tony Cube1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,450 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manu against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:03 against the typical Doubles Men finisher at Málaga 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:10:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
