ESP Manu Bravo
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Rocio Chica, Manu Bravowhole field → | Doubles Mixed · team 50-54 | 1:51:14 | 2009th of 2,05746th of 46 aged 50-54 | 57:54 | 40:26 | 12:58 | View results | See splits Hide splitsSkiErg5:03faster than 6%Sled push3:54faster than 1%Sled pull6:33faster than 1%Burpee broad jump5:15faster than 5%Row5:25faster than 6%Farmers carry2:56faster than 1%Sandbag lunges5:39faster than 5%Wall balls5:41faster than 14%Runs (8 km)57:54faster than 4%Roxzone12:58Run 16:12faster than 10%Run 26:49faster than 4%Run 37:18faster than 5%Run 46:52faster than 8%Run 57:17faster than 5%Run 67:19faster than 5%Run 77:46faster than 3%Run 88:24faster than 2%Full report for this race → |
| Barcelona 2026 14 May 2026team: Carlos Espejo, Manu Bravowhole field → | Doubles Men · team 45-49 | 1:28:14 | 1539th of 1,72253rd of 74 aged 45-49 | 48:46 | 30:24 | 9:08 | View results | See splits Hide splitsSkiErg4:35faster than 12%Sled push2:08faster than 42%Sled pull3:45faster than 29%Burpee broad jump4:05faster than 12%Row4:56faster than 14%Farmers carry2:01faster than 12%Sandbag lunges4:13faster than 16%Wall balls4:41faster than 27%Runs (8 km)48:46faster than 11%Roxzone9:08faster than 7%Run 15:32faster than 15%Run 25:42faster than 11%Run 35:59faster than 16%Run 46:18faster than 10%Run 56:23faster than 10%Run 66:17faster than 11%Run 76:16faster than 10%Run 86:20faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Carlos Espejo1 race
- Rocio Chica1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,057 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manu against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:34 against the typical Doubles Mixed finisher at Barcelona 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
