Athlete · Doubles Women · team 30-34 ·

PHI

Mantisa Mae Apal

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:06:24 at Incheon 2026.

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Doubles Women time2:06:24Incheon 2026

Doubles Women place956thof 974 · Incheon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 32% of Doubles Women at Incheon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Incheon 2026 15 May 2026team: Mantisa Mae Apal, Vanessa Marie Apalwhole field →	Doubles Women · team 30-34	2:06:24	956th of 974298th of 302 aged 30-34	1:15:24	39:34	11:29	View results	See splits Hide splits SkiErg5:29faster than 11%Sled push2:40faster than 5%Sled pull6:58faster than 3%Burpee broad jump6:16faster than 2%Row6:17faster than 2%Farmers carry1:58faster than 31%Sandbag lunges5:14faster than 5%Wall balls4:42faster than 24%Runs (8 km)1:15:24faster than 2%Roxzone11:29faster than 3%Run 19:38faster than 1%Run 28:33faster than 5%Run 39:15faster than 4%Run 49:23faster than 3%Run 58:54faster than 6%Run 69:15faster than 5%Run 79:58faster than 2%Run 810:32faster than 3%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Vanessa Marie Apal1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Incheon 2026, against 974 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mantisaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 12%

Sled push faster than 6%

Sled pull faster than 4%

Burpee broad jump faster than 2%

Row faster than 3%

Farmers carry faster than 32%

Sandbag lunges faster than 6%

Wall balls faster than 24%

Roxzone faster than 3%

Runs (8 km) faster than 3%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:36 slower

Sled pull 1:58 slower

Burpee broad jump 2:32 slower

Row 0:59 slower

Farmers carry 0:08 slower

Sandbag lunges 1:32 slower

Wall balls 0:35 slower

Roxzone 4:24 slower

Runs (8 km) 26:22 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mantisa against the typical Doubles Women finisher

Mantisa2:06:24

9:385:298:332:409:156:589:236:168:546:179:151:589:585:1410:324:4211:29

Typical Doubles Women1:26:27

6:424:585:382:045:555:005:523:446:035:186:021:506:033:426:244:077:05

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:24 against the typical Doubles Women finisher at Incheon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:06:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up