GRE Manos Vasilakis
5 HYROX results over 3 seasons. Best Pro Men time 1:09:46 at Athens 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 9:16 faster (1:19:02 to 1:09:46).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:09:46 | top 43% 87/207 | 33:47 | 30:25 | 5:38 | splitsSkiErg4:01Sled push3:43Sled pull4:12Burpee broad jump3:33Row4:23Farmers carry1:45Sandbag lunges4:07Wall balls4:41Run 14:29Run 24:00Run 34:04Run 44:08Run 54:18Run 64:15Run 74:14Run 84:21Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:11:23 | top 21% 71/348 | 34:14 | 32:03 | 5:10 | splitsSkiErg4:15Sled push3:25Sled pull4:25Burpee broad jump4:24Row4:11Farmers carry1:44Sandbag lunges4:35Wall balls5:04Run 14:10Run 24:04Run 34:11Run 44:14Run 54:14Run 64:12Run 74:13Run 84:58Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:18:20 | 253rd of 496 | 36:04 | 35:03 | 7:17 | splitsSkiErg4:19Sled push4:05Sled pull5:27Burpee broad jump3:28Row4:20Farmers carry1:46Sandbag lunges4:08Wall balls7:30Run 13:57Run 24:19Run 34:22Run 44:24Run 54:37Run 64:31Run 74:35Run 85:23Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:12:43 | top 31% 145/475 | 34:34 | 32:27 | 5:47 | splitsSkiErg4:07Sled push3:43Sled pull5:22Burpee broad jump3:48Row4:17Farmers carry1:46Sandbag lunges4:22Wall balls5:02Run 15:10Run 23:57Run 34:02Run 44:07Run 54:17Run 64:05Run 74:01Run 84:59Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Pro Men · 30-34 | 1:19:02 | top 32% 124/391 | 36:04 | 35:32 | 7:31 | splitsSkiErg4:02Sled push4:02Sled pull5:59Burpee broad jump4:13Row4:17Farmers carry1:46Sandbag lunges4:27Wall balls6:46Run 14:17Run 24:32Run 34:38Run 44:41Run 54:51Run 64:43Run 74:34Run 83:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Athens 2026, against 207 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manos against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:22 against the typical Pro Men finisher at Athens 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:09:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
