FRA Manon Viroulaud
2 races · 2 race weekends · 1 season · 2 partners
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:20:44 at Lyon 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026team: manon viroulaud, florian mineraudwhat the whole field did → | Doubles Mixed · team 30-34 | 1:20:44 | top 42% 1258/3,055347th of 746 aged 30-34 | 41:55 | 30:38 | 8:16 | View results | splitsSkiErg4:20fastest 44%Sled push2:37fastest 40%Sled pull5:13faster than 28%Burpee broad jump3:32fastest 47%Row4:54faster than 37%Farmers carry1:59faster than 33%Sandbag lunges4:00fastest 41%Wall balls4:03fastest 22%Runs (8 km)41:55fastest 38%Roxzone8:16faster than 42%Run 13:56fastest 32%Run 25:19fastest 49%Run 35:51faster than 41%Run 45:27fastest 41%Run 55:14fastest 28%Run 65:19fastest 34%Run 75:18fastest 34%Run 85:32fastest 36%Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Manon Viroulaud, Florian Mineraudwhat the whole field did → | Doubles Mixed · team 30-34 | 1:21:28 | 840th of 1,522241st of 430 aged 30-34 | 44:02 | 30:01 | 7:29 | View results | splitsSkiErg4:11fastest 36%Sled push2:18faster than 39%Sled pull4:07faster than 31%Burpee broad jump3:27faster than 47%Row5:00faster than 18%Farmers carry1:57faster than 24%Sandbag lunges4:15faster than 34%Wall balls4:46faster than 43%Runs (8 km)44:02faster than 50%Roxzone7:29faster than 39%Run 15:35fastest 35%Run 25:21faster than 37%Run 35:50faster than 27%Run 45:35faster than 37%Run 55:17fastest 43%Run 65:25faster than 47%Run 75:02fastest 30%Run 86:01faster than 46%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Manon has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Bordeaux 2025 · best of 2 | 4:20 |
| Sled push | 2:18 | Bordeaux 2025 · best of 2 | 2:11 |
| Sled pull | 4:07 | Bordeaux 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:27 | Bordeaux 2025 · best of 2 | 3:35 |
| Row | 4:54 | Lyon 2026 · best of 2 | 4:47 |
| Farmers carry | 1:57 | Bordeaux 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:00 | Lyon 2026 · best of 2 | 4:03 |
| Wall balls | 4:03 | Lyon 2026 · best of 2 | 4:34 |
| Runs (8 km) | 41:55 | Lyon 2026 · best of 2 | 45:36 |
| Roxzone | 7:29 | Bordeaux 2025 · best of 2 | 7:11 |
Each station's best across Manon's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- florian mineraud1 race
- Florian Mineraud1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Lyon 2026, against 3,055 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manon against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:35 against the typical Doubles Mixed finisher at Lyon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
